Name: Satisfy Mornings with Homemade Sausage Egg Breakfast Roll-Ups
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 8 links Breakfast Sausage (Substitute with turkey sausage or plant-based sausage if desired.); 4 Large Eggs (Essential for structure; no substitutions.); 1/4 cup Milk (Use non-dairy milk for a dairy-free version.); to taste Salt; to taste Black Pepper; 2 tablespoons Butter (Can substitute with oil or margarine.); 1 cup Shredded Cheddar Cheese (Any cheese that melts well can be used.); 1 can Refrigerated Crescent Roll Dough (Can swap with puff pastry or homemade biscuit dough.); 1 cup Spinach (Boosts nutrition and flavor; can add sautéed.); 1 cup Bell Peppers (Sauté for added richness and health benefits.); 1/2 cup Chorizo (For a spicy kick.); 4 tortillas Tortillas (Use instead of crescent dough for a wrap.)

As I pulled the steaming tray of Sausage Egg Breakfast Roll-Ups from the oven, the warm scent of buttery pastry and savory sausage filled my kitchen, instantly transforming my morning into a cozy brunch affair. These quick and easy roll-ups are a lifesaver for busy days, combining fluffy scrambled eggs and melted cheese in a crispy, flaky crust that’s simply irresistible. Not only are they a complete breakfast in just a handful of bites, but they’re also incredibly customizable—perfect for adding your favorite ingredients or even making them ahead for those hectic mornings. Do you prefer a fiery kick or a veggie twist? Let’s dive in and discover the endless possibilities together!

How can you elevate your breakfast game?

Flavorful, satisfying bites: These Sausage Egg Breakfast Roll-Ups pack a punch, seamlessly blending savory sausage, fluffy eggs, and gooey cheese in each delicious bite.
Quick preparation: With only a few steps, you’ll whip up a restaurant-quality breakfast in no time, making them perfect for busy mornings.
Endless customization: Want to swap sausage for chorizo or sneak in some veggies like spinach? Go ahead! These roll-ups adapt perfectly to your cravings.
Make-ahead magic: Prepare them in advance and simply reheat, ensuring your breakfast is as quick as it is tasty.
Kid-friendly appeal: Even picky eaters will love these tasty treats—ideal for family breakfasts or brunch gatherings. Enjoy them alongside a refreshing side of fresh fruit for a delightful start to your day!

Sausage Egg Breakfast Roll-Ups Ingredients

For the Roll-Ups

Breakfast Sausage Links – Provides the main savory flavor; substitute with turkey sausage or plant-based sausage for a lighter or vegetarian option.
Large Eggs – Contributes fluffiness and protein; no substitutions advised for essential structure.
Milk – Adds creaminess to scrambled eggs; use non-dairy milk for a dairy-free version.
Salt and Pepper – Enhances flavor; adjust to taste based on dietary preferences.
Butter – Adds richness and helps in cooking; can substitute with oil or margarine.
Shredded Cheddar Cheese – Provides a savory, melty component; can use any cheese that melts well, like mozzarella or pepper jack.
Refrigerated Crescent Roll Dough – Forms the wrapping structure, making it flaky and easy to prepare; swap with puff pastry or homemade biscuit dough for a different texture.

Optional Add-ins

Spinach or Bell Peppers – Boosts nutrition and flavor; add sautéed veggies for added richness and health benefits.
Chorizo – Gives a spicy kick; perfect for those who love bold flavors.
Tortillas – Use instead of crescent dough for a different presentation; great for a quick wrap-style breakfast.

Step‑by‑Step Instructions for Sausage Egg Breakfast Roll-Ups

Step 1: Cook the Sausage
In a skillet over medium heat, add the breakfast sausage links and cook for 5-7 minutes, turning occasionally until they are nicely browned and fully cooked. You’ll know they’re done when they reach an internal temperature of 160°F (71°C) and are no longer pink inside. Once cooked, remove them from the skillet and let them cool slightly before cutting into bite-sized pieces.

Step 2: Scramble the Eggs
In a mixing bowl, crack the large eggs and whisk them together with milk, salt, and pepper until well combined. Next, heat another skillet over medium-low heat and pour in the egg mixture. Cook gently, stirring frequently, for about 3-4 minutes or until the eggs are just set but still soft and creamy. Remove from heat and set aside to cool.

Step 3: Prepare the Crescent Dough
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. Open the tube of refrigerated crescent roll dough, unroll it on a lightly floured surface, and separate it into individual triangles as indicated on the packaging. Ensure the dough is flat and slightly pressed together to prevent any gaps when assembling.

Step 4: Assemble the Roll-Ups
On each triangle of crescent dough, place a portion of the cooked sausage pieces followed by a spoonful of scrambled eggs. Sprinkle some shredded cheddar cheese on top for that extra gooey goodness. Starting from the wide end of the triangle, carefully roll the dough toward the tip, tucking in the filling as you go to ensure a tight seal.

Step 5: Bake the Roll-Ups
Place the assembled Sausage Egg Breakfast Roll-Ups seam-side down on the prepared baking sheet. Bake in the preheated oven for 12-15 minutes, or until they are golden brown and flaky. Keep an eye on them, as the dough should puff up beautifully and turn a lovely shade of golden brown when done.

Step 6: Cool and Serve
Once baked, remove the roll-ups from the oven and let them cool for a few minutes on the baking sheet. This allows the cheese to set slightly and makes them easier to handle. Serve warm, perhaps with a side of fresh fruit or a light salad, for a satisfying and quick breakfast that everyone will love.

Storage Tips for Sausage Egg Breakfast Roll-Ups

Fridge: Store leftover roll-ups in an airtight container for up to 3 days to maintain freshness and flavor.
Freezer: For longer storage, freeze individual roll-ups wrapped in plastic wrap, then place them in a freezer-safe bag. They’ll keep well for up to 2 months.
Reheating: Reheat from frozen by baking at 375°F (190°C) for about 15-20 minutes or until heated through. If thawed, 10 minutes in the oven will suffice to bring back their crispy charm.
Make-Ahead: Prepare roll-ups ahead of time, store them in the fridge, and simply reheat in the morning for a quick, delicious breakfast.

What to Serve with Sausage Egg Breakfast Roll-Ups

Bring your breakfast experience to the next level by adding delightful sides that complement the rich flavors of these scrumptious roll-ups.

Fresh Fruit Salad: A colorful mix of sweet and tangy fruits balances the savory flavors, refreshing your palate after each bite. Think juicy berries or citrus for a bright start to the day.
Crispy Hash Browns: Golden, crunchy hash browns offer a delightful texture contrast, providing that satisfying crunch you crave alongside the fluffy roll-ups.
Greek Yogurt Parfait: Layered with granola and honey, this creamy parfait adds a sweet, light contrast that enhances the richness of the roll-ups.
Avocado Toast: Creamy avocado topped with a sprinkle of sea salt gives a luxurious touch, creating a creamy component that meshes perfectly with the hearty breakfast.
Spinach Salad: A light, dressed spinach salad introduces fresh greens to your plate, making your meal feel balanced and wholesome. Toss in some nuts for an extra crunch.
Iced Coffee: A refreshing glass of iced coffee pairs beautifully, as its slightly bitter notes cut through the richness, perfectly complementing the flavors of your breakfast.
Warm Biscuit: Serve a fluffy biscuit on the side for an extra dose of comfort, inviting guests to savor each delicious bite while adding a unique Southern twist.

Make Ahead Options

These Sausage Egg Breakfast Roll-Ups are a fantastic option for meal prep enthusiasts! You can assemble the roll-ups up to 24 hours in advance and store them in the refrigerator, tightly wrapped to maintain freshness. Additionally, pre-cook the sausage and scramble the eggs beforehand, cooling them before combining with the cheese and dough. To reheat, simply bake in the morning at 375°F (190°C) for about 12-15 minutes until golden brown and heated through. This approach not only saves you time but also ensures a delicious, satisfying breakfast that’s just as delightful as when fresh. Enjoy your quick mornings filled with homemade goodness!

Sausage Egg Breakfast Roll-Ups Variations

Feel free to play with this recipe and personalize it to your tastes—the possibilities are endless!

Spicy Chorizo: Swap sausage for chorizo for a bold kick. The flavorful spices will take your breakfast to another level!
Veggie-Packed: Add sautéed spinach or bell peppers for a nutrition boost. They not only enhance flavor but also add vibrant color to your roll-ups.
Tortilla Twist: Use tortillas instead of crescent dough for a fun wrap-style breakfast. It’s a great way to change the presentation!
Cheesy Goodness: Mix in pepper jack or mozzarella cheese for a different flavor kick. The melty texture will make every bite delectable!
Herbed Egg: Incorporate fresh herbs like chives or parsley into the egg mix for a fragrant boost. This simple addition really elevates the dish!
Dairy-Free Delight: Replace milk with oat or almond milk for a dairy-free option. Taste won’t be compromised, and your guests will appreciate the choice!
Breakfast Poutine: Serve your roll-ups topped with gravy and cheese curds for a breakfast twist on classic poutine. It’s comfort food at its finest!
Breakfast Fried Rice: On busy mornings, pair with a side of Breakfast Fried Rice for a savory kick and extra fullness. Together, they make a hearty meal!

Expert Tips for Sausage Egg Breakfast Roll-Ups

Keep it Balanced: Ensure the filling is proportionate—too much can cause tears in the dough. Aim for just enough sausage, eggs, and cheese for perfect roll-ups.
Prevent Sogginess: Drain excess grease from the sausage before assembling. This simple step will keep your roll-ups crispy and not overly moist.
Perfect Sealing: Seal the edges of the crescent dough tightly to prevent filling from leaking out while baking. A little pinch goes a long way!
Flavor Boosting: Add herbs like chives or parsley to your eggs for an extra layer of flavor. This elevates your Sausage Egg Breakfast Roll-Ups from good to gourmet.
Storage Smarts: Store any leftover roll-ups in an airtight container for up to 3 days. You can also freeze them for longer storage—just reheat straight from the freezer!
Experiment Freely: Don’t hesitate to swap ingredients based on your preferences. The beauty of these roll-ups lies in their customization!

Sausage Egg Breakfast Roll-Ups Recipe FAQs

What type of sausage is best for these roll-ups?
The choice of sausage can really affect the flavor! I recommend using breakfast sausage links for that classic savory taste. However, you can easily substitute turkey sausage or even plant-based sausage if you prefer a lighter or vegetarian option—both are delicious!

How do I store leftover roll-ups?
To keep them fresh, store any leftover roll-ups in an airtight container in the refrigerator for up to 3 days. If you want to enjoy them later, consider freezing them for longer storage. Just wrap each roll-up tightly in plastic wrap or aluminum foil, then place them in a freezer-safe container; they can last up to 2 months in the freezer.

Can I freeze Sausage Egg Breakfast Roll-Ups?
Absolutely! To freeze, first allow the roll-ups to cool completely. Then wrap each one in plastic wrap or aluminum foil, and store them in a freezer-safe bag. When you’re ready to eat, you can reheat them directly from frozen by baking at 375°F (190°C) for about 15-20 minutes, or thaw them in the fridge overnight and bake them for about 10 minutes.

What if my roll-ups come out soggy?
The main culprit for soggy roll-ups is excess grease from the sausage. To prevent this, be sure to drain any excess fat after cooking the sausage and use a moderate amount of egg filling. Additionally, ensure you’re sealing the dough tightly when assembling, as any gaps can lead to leaking during baking.

Are there any dietary considerations I should be aware of?
Yes! If you’re preparing these for anyone with dietary restrictions, consider using non-dairy milk for a dairy-free version, and opt for gluten-free crescent rolls to make them suitable for gluten-intolerant guests. Always check that the sausage and cheese you’re using meet specific allergy needs.

Can I make these roll-ups ahead of time?
Certainly! You can prepare the Sausage Egg Breakfast Roll-Ups in advance. Assemble them the night before, store them in the fridge, and then simply pop them in the oven for a few minutes to reheat in the morning. This not only saves time but also enhances the flavor as they sit!