Watermelon Feta Cucumber Salad for a Cool Summer Refreshment

This Watermelon Feta Cucumber Salad is a vibrant, refreshing dish perfect for summer, combining sweet watermelon, cucumber, and feta for a hydrating, guilt-free pleasure.

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Prep Time 15

Chilling Time 30

Total Time 45

Servings: 4 servings

Course: Salads

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

4 cups Seedless Watermelon cubed
1 whole English Cucumber sliced
1 cup Feta Cheese crumbled
1/4 cup Fresh Mint chopped; optional

For the Dressing (optional)

1 tablespoon Olive Oil

Equipment

Mixing bowl
Sharp knife
Spatula

Method

Step-by-Step Instructions

Prepare ingredients by washing and drying produce. Cube watermelon, slice cucumber, crumble feta, and chop mint.
Combine watermelon, cucumber, feta, and mint in a mixing bowl and gently mix.
Dress the salad with olive oil or lemon juice, then toss lightly.
Chill in the refrigerator for 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 15mgSodium: 400mgPotassium: 200mgFiber: 1gSugar: 8gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

Use fresh ingredients for the best flavor. Adjust feta to taste and consider using fresh basil or cilantro as herb variations.

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