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Tricolor Bell Pepper Salad

Vibrant Tricolor Bell Pepper Salad for a Fresh Twist

This Tricolor Bell Pepper Salad is a colorful and healthy side dish perfect for any meal.
Prep Time 10 minutes
Chill Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegetarian
Calories: 80

Ingredients
  

For the Salad
  • 1 Red Bell Pepper adds rich sweetness and vibrant color
  • 1 Yellow Bell Pepper contributes a sweet and mellow flavor
  • 1 Green Bell Pepper offers a slightly bitter and earthy taste
  • 1/4 cup Fresh Parsley introduces a herby note and a pop of green
For the Dressing
  • 2 tablespoons Olive Oil provides a smooth texture
  • 2 tablespoons Lemon Juice adds zesty freshness
  • 1 tablespoon Balsamic Vinegar delivers a tangy-sweet kick
  • 1 teaspoon Garlic Powder infuses savory depth
  • 1/2 teaspoon Salt amplifies natural flavors
  • 1/4 teaspoon Black Pepper adds mild heat and subtle spice

Equipment

  • Large Mixing Bowl
  • Wooden spoon or spatula
  • knife
  • Cutting board

Method
 

Preparation
  1. Wash each bell pepper under cool running water, cut off tops and bottoms, remove seeds, and slice into uniform strips.
  2. In a large mixing bowl, combine the sliced bell peppers and stir gently to create a colorful medley.
  3. Drizzle with olive oil and lemon juice, then toss lightly to coat the peppers evenly.
  4. Sprinkle in salt, black pepper, chopped parsley, balsamic vinegar, and garlic powder, then stir to blend.
  5. Taste the salad and adjust seasoning if necessary.
  6. Cover the bowl and refrigerate for at least 10 minutes to allow flavors to meld.
  7. Before serving, give the salad a gentle toss and present in a serving bowl, garnishing with additional parsley if desired.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 10gProtein: 1gFat: 4.5gSaturated Fat: 0.5gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 4gSodium: 150mgPotassium: 220mgFiber: 3gSugar: 3gVitamin A: 1200IUVitamin C: 80mgCalcium: 20mgIron: 1mg

Notes

Dressing the salad just before serving keeps the peppers crisp and fresh.

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