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–+ servings
Potsticker Salad Recipe

Vibrant Potsticker Salad Recipe for a Quick Refreshing Meal

This Potsticker Salad Recipe combines fresh veggies and savory dumplings for a quick, delicious, and vegan-friendly meal.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 2 servings
Course: Salads
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 package Frozen Gyoza Dumplings Use your favorite vegan variety
  • 2 cups Heirloom Tomatoes Chopped into wedges
  • 1 large English Cucumber Sliced
  • 2 scallions Scallions Chopped
  • 1 small Red Chili Pepper Optional for spice
  • 1 handful Basil Leaves Torn
For the Dressing
  • 3 tablespoons Tamari (low sodium) Or soy sauce
  • 2 tablespoons Balsamic Vinegar Or apple cider vinegar
  • 1 tablespoon Maple Syrup Or agave syrup
For the Garnish
  • 2 tablespoons Toasted Sesame Seeds Provides crunch

Equipment

  • bowl
  • Whisk
  • knife
  • Cutting board
  • skillet

Method
 

Step-by-Step Instructions
  1. Cook the dumplings according to package instructions, steaming for 6-8 minutes or pan-frying for 4-5 minutes per side. Toss with sesame oil.
  2. In a small bowl, whisk together tamari, balsamic vinegar, and maple syrup to create the dressing.
  3. Chop the heirloom tomatoes, slice the cucumber and scallions, and thinly slice the red chili if using. Combine in the bowl with dumplings.
  4. Tear basil leaves and sprinkle over the salad, then add toasted sesame seeds. Serve immediately or chilled.
  5. Consider adding optional ingredients like cabbage, bean sprouts, or edamame for extra nutrition and flavor.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 800mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 10IUVitamin C: 30mgCalcium: 8mgIron: 10mg

Notes

Enjoy fresh for the best flavor and texture. Store leftovers in an airtight container for up to 1 day.

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