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This Steak Cobb Salad

This Steak Cobb Salad is a Flavorful Healthy Delight

This Steak Cobb Salad is a healthy yet indulgent meal, customizable and quick to prepare, perfect for any night of the week.
Prep Time 20 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 350

Ingredients
  

For the Salad
  • 1 lb Steak Feel free to substitute with grilled chicken or shrimp
  • 5 cups Spring Greens Mix Can be switched with spinach or arugula
  • 1 cup Cherry or Grape Tomatoes Canned or frozen can work too
  • 1 cup Cooked Sweet Corn Fresh, canned, or frozen options are perfect
  • 1 medium English Cucumber Substitute with another crisp vegetable if desired
  • 1 medium Avocado Can reduce amount for lower fat or replace with tahini
  • 1 cup Feta Cheese Feel free to use goat cheese or omit entirely
  • 1/4 medium Red Onion Substitute with green onions for a milder flavor
For the Vinaigrette
  • 1/2 cup Extra-Virgin Olive Oil Base for the dressing
  • 1/4 cup Freshly Squeezed Lemon Juice Provides acidity and brightness
  • 1/4 cup Fresh Cilantro Parsley can be used as a substitute
  • 2 tablespoons Fresh Dill Additional cilantro or chives can replace it
  • 2 cloves Garlic Use fresh for the best results
  • 1 teaspoon Fine Sea Salt Essential seasoning
  • 1/2 teaspoon Freshly Ground Black Pepper Essential seasoning

Equipment

  • Grill
  • skillet
  • Medium bowl
  • large serving bowl

Method
 

Step-by-Step Instructions
  1. Remove the steak from the refrigerator and let it come to room temperature for 20–30 minutes. Season both sides with fine sea salt and freshly ground black pepper.
  2. Preheat your grill to medium-high heat, reaching about 425°F (220°C). Grill the steak for approximately 4–5 minutes on each side for medium-rare. Rest the cooked steak for 10 minutes.
  3. In a medium bowl, whisk together the extra-virgin olive oil, freshly squeezed lemon juice, chopped cilantro, dill, minced garlic, salt, and pepper. Adjust seasoning to taste.
  4. In a large serving bowl, layer in the spring greens mix as your base. Slice the rested steak against the grain and scatter it atop the greens. Add cherry or grape tomatoes, cooked sweet corn, diced cucumber, sliced avocado, crumbled feta cheese, and thinly sliced red onion.
  5. Drizzle the herb vinaigrette over the assembled salad, toss gently to combine, and serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 4gVitamin A: 1500IUVitamin C: 20mgCalcium: 150mgIron: 3mg

Notes

Serve immediately for the best freshness. If you have leftovers, store in separate containers to maintain freshness.

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