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Slow Roasted Citrus Salmon

Tender Slow Roasted Citrus Salmon for a Flavorful Feast

Enjoy a deliciously healthy Slow Roasted Citrus Salmon, infused with zesty orange and lemon for a delightful dinner experience.
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Prep Time 20 minutes
Cook Time 50 minutes
Marinating Time 20 minutes
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 1 lb Fresh Salmon Choose high-quality salmon for the best flavor.
  • Salt and Pepper Season according to your taste preference.
For the Marinade
  • 1/4 cup Fresh Orange Juice Fresh juice is best for flavor depth.
  • 1/4 cup Fresh Lemon Juice Use fresh for optimal results.
  • 2 tablespoons Olive Oil Opt for extra virgin for superior flavor.
  • 1 tablespoon Whole Grain Mustard Can substitute with Dijon if necessary.
  • 1 tablespoon Honey Maple syrup makes a great vegan alternative.
  • 2 tablespoons Shallots (minced) Can be swapped with chopped onions.
  • 1 teaspoon Garlic (minced) Fresh garlic is ideal for a robust flavor.
For Garnishing
  • 1/2 Orange (thinly sliced) Adds sweetness and visual appeal.
  • Fresh Dill Can substitute with parsley or cilantro.

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl
  • Sauté Pan
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 275°F (135°C).
  2. Generously season your fresh salmon fillet with salt and pepper.
  3. In a mixing bowl, combine orange juice, lemon juice, olive oil, mustard, honey, shallots, and garlic, whisking until well blended.
  4. Pour the marinade over the salmon and marinate for 20 minutes.
  5. Roast the marinated salmon in the oven for 40 to 50 minutes, until flaky.
  6. In a sauté pan, heat olive oil and caramelize the orange slices for 5 to 7 minutes.
  7. Drizzle the reserved marinade over the cooked salmon and garnish with caramelized orange slices and dill.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 300mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 1mg

Notes

Using fresh ingredients will elevate flavor. Don’t marinate the salmon too long and watch oven timing based on thickness.

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