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Sweet Potato and Chickpea Curry

Sweet Potato and Chickpea Curry: A Flavor-Packed Delight

This Sweet Potato and Chickpea Curry is a flavor-packed delight perfect for dinner and healthy eating.
Prep Time 10 minutes
Cook Time 25 minutes
Chilling Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 150

Ingredients
  

For the Base
  • 2 cups Rolled Oats Use gluten-free oats for gluten-free version.
  • 1 cup Nut Butter (Peanut or Almond) Sunflower seed butter is a nut-free alternative.
For Sweetness
  • 1/4 cup Maple Syrup Honey can be substituted.
For the Chocolate
  • 1 cup Chocolate Chips Use dark chocolate chips for vegan-friendly option.

Equipment

  • Mixing bowl
  • Spatula
  • Baking sheet
  • Parchment paper
  • Refrigerator

Method
 

Step-by-Step Instructions for Crispy Chocolate Oat Cookies
  1. In a large mixing bowl, combine rolled oats, nut butter, maple syrup, and chocolate chips. Mix thoroughly for 2-3 minutes.
  2. Shape small portions of the mixture into balls or cookies and place them on a baking sheet lined with parchment paper.
  3. Chill the baking sheet in the refrigerator for at least 30 minutes to firm up the cookies.
  4. Serve directly or store in an airtight container.

Nutrition

Serving: 1cookieCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 8gSaturated Fat: 2gMonounsaturated Fat: 6gSodium: 50mgPotassium: 80mgFiber: 3gSugar: 5gCalcium: 2mgIron: 4mg

Notes

Ensure your nut butter is at room temperature for easier mixing. Add mix-ins like dried fruits or sea salt for variations. Store in an airtight container to maintain freshness.

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