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Street Corn Creamy Cucumber Chicken Salad

Street Corn Creamy Cucumber Chicken Salad: Summer’s Best Bite

A vibrant, gluten-free salad that combines grilled chicken, cucumbers, and sweet street corn for a refreshing summer dish.
Prep Time 15 minutes
Cook Time 25 minutes
Chill Time 15 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 350

Ingredients
  

For the Salad
  • 2 cups Grilled or Roasted Chicken Use rotisserie chicken for quick preparation.
  • 1 cup Sweet Corn Canned corn can work if drained thoroughly.
  • 1 large Cucumber Select a firm cucumber for the best texture.
  • ½ cup Red Onion Finely chopped; soak in cold water to soften if too strong.
For the Dressing
  • ½ cup Mayonnaise Replace with Greek yogurt for a lighter option.
  • 2 tablespoons Greek Yogurt Enhances creaminess while adding a tangy kick.
  • 1 tablespoon Lime Juice Fresh lime juice is always preferable.
  • 1 tablespoon Cilantro Chopped; use parsley if you're not a fan of cilantro.
For Seasoning
  • 1 teaspoon Smoked Paprika Adds a smoky depth to the dish.
  • 1 teaspoon Salt To taste.
  • ½ teaspoon Black Pepper Introduces a subtle heat.
For Garnishing
  • optional Feta Cheese Crumbled; can be used to enrich the salad.

Equipment

  • Mixing bowl
  • Whisk
  • Spatula
  • Grill or Oven

Method
 

Directions
  1. Step 1: Prepare the Chicken - If your chicken isn't pre-cooked, start by grilling or roasting it at medium-high heat (about 375°F) until it's fully cooked, around 20-25 minutes. Ensure the internal temperature reaches 165°F. Once cooked, allow it to rest for a few minutes, then dice it into bite-sized pieces and set aside in a large mixing bowl.
  2. Step 2: Combine the Vegetables - Add the sweet corn and chopped cucumber to the bowl with the diced chicken. Add finely chopped red onion for added crunch and color.
  3. Step 3: Prepare the Dressing - In a separate small bowl, whisk together the mayonnaise, Greek yogurt, and lime juice until smooth. Stir in smoked paprika, salt, and black pepper until evenly blended.
  4. Step 4: Mix Everything Together - Pour the dressing over the chicken and vegetable mixture in the large bowl and gently fold everything together until evenly coated.
  5. Step 5: Taste and Adjust Seasonings - Check the flavor and adjust seasonings by adding more salt, pepper, or lime juice to your liking.
  6. Step 6: Chill and Meld Flavors - Cover the salad and refrigerate for at least 15 minutes to allow flavors to meld.
  7. Step 7: Serve and Garnish - Serve the salad in a dish, garnishing with crumbled feta cheese if desired.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 200IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Store in an airtight container for up to 3 days. Add cucumbers just before serving to maintain their crunch. Not recommended for freezing.

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