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Venison Fried Rice

Savory Venison Fried Rice: Quick Comfort for Busy Nights

This Venison Fried Rice is a flavorful and customizable dish perfect for busy weeknights, ready in under 35 minutes.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 450

Ingredients
  

For the Rice Base
  • 4 cups Cooked Rice Use day-old rice for optimal texture and fluffiness.
For the Protein
  • 1 pound Venison Thinly sliced for quick cooking.
For the Cooking
  • 2 tablespoons Vegetable Oil Essential for frying; consider using sesame oil for extra depth.
  • 2 large Eggs Can be omitted for a vegan version or replaced with silken tofu.
For the Vegetables
  • 4 stalks Green Onions Fresh and aromatic; chives or leeks can be used as alternatives.
  • 2 cups Mixed Vegetables (Carrots, Peas, Corn) Fresh or frozen varieties work well.
  • 2-3 cloves Garlic Fresh garlic is best, but garlic powder is a great substitute.
For the Flavor
  • 2-3 tablespoons Soy Sauce Tamari offers a gluten-free option.
  • 1 tablespoon Oyster Sauce Optional; omit for a vegetarian dish.
  • 1 teaspoon Sesame Oil Can be omitted or replaced with any cooking oil.
  • to taste Salt
  • to taste Pepper

Equipment

  • large skillet or wok

Method
 

Step‑by‑Step Instructions
  1. Prepare your ingredients by slicing venison thinly against the grain, chopping green onions, mincing garlic, and preparing mixed vegetables.
  2. Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat.
  3. Add sliced venison to the skillet and stir-fry for about 3-4 minutes until browned.
  4. Remove venison and set aside; in the same skillet, add remaining oil, garlic, and mixed vegetables, sauté for 2-3 minutes.
  5. Add cooked rice, breaking apart clumps, and stir for an additional 2 minutes to heat.
  6. Incorporate soy sauce and optional oyster sauce, stirring for a minute to meld flavors.
  7. Return venison to the pan and stir for 1-2 minutes, tasting and adjusting seasoning.
  8. Create a well in the rice and add eggs, scrambling until fully cooked, then mix in.
  9. Drizzle sesame oil, adding salt and pepper to taste, and stir gently.
  10. Garnish with chopped green onions and serve hot.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 210mgSodium: 800mgPotassium: 500mgFiber: 4gSugar: 2gVitamin A: 600IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

Use day-old rice for the best texture, and feel free to customize with different proteins and vegetables.

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