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Thai Peanut Chicken Wraps

Savory Thai Peanut Chicken Wraps for a Quick Dinner Delight

Enjoy these Thai Peanut Chicken Wraps for a quick dinner delight packed with flavor and nutrition.
Prep Time 30 minutes
Total Time 30 minutes
Servings: 6 wraps
Course: Lunch
Cuisine: Thai
Calories: 320

Ingredients
  

Peanut Dressing
  • 1/2 cup Peanut Butter (natural, creamy)
  • 2 tablespoons Low Sodium Soy Sauce
  • 2 tablespoons Brown Sugar or Honey
  • 1 tablespoon Rice Wine Vinegar
  • 2 cloves Garlic (minced)
  • 1 tablespoon Fresh Ginger (minced)
  • 1 tablespoon Sriracha Sauce
  • 2 tablespoons Water Add until desired consistency
Filling
  • 2 cups Cooked Chicken Breast (chopped)
  • 2 cups Coleslaw Mix
  • 1 cup Grated Carrots
  • 1/4 cup Fresh Cilantro (chopped)
  • 1/3 cup Roasted Peanuts (roughly chopped)
Wrap
  • 6 large Flour Tortillas or large lettuce leaves for gluten-free

Equipment

  • Medium bowl
  • Large Mixing Bowl
  • Microwave

Method
 

Preparation
  1. In a medium bowl, whisk together the peanut butter, low sodium soy sauce, brown sugar, rice wine vinegar, minced garlic, fresh ginger, and Sriracha sauce until smooth and creamy. Gradually add water until pourable. Set aside.
  2. In a large mixing bowl, combine the chopped cooked chicken breast, coleslaw mix, grated carrots, chopped cilantro, and roughly chopped roasted peanuts. Gently toss to mix well.
  3. Pour the peanut dressing over the chicken and vegetable mixture. Toss until evenly coated. Let sit for 3-5 minutes to allow flavors to meld.
  4. Warm tortillas by stacking them and placing in a damp paper towel. Microwave for about 30 seconds until warm and pliable.
  5. Take a warm tortilla and place about one-sixth of the filling in the center. Fold in sides and roll tightly from the bottom. Slice diagonally if desired.

Nutrition

Serving: 1wrapCalories: 320kcalCarbohydrates: 32gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 50mgSodium: 600mgPotassium: 400mgFiber: 4gSugar: 6gVitamin A: 2000IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Adjust sweetness or spice of dressing to family's preference. Store filling and tortillas separately to keep fresh for up to 3 days. Avoid overstuffing to prevent cracking.

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