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Teriyaki Chicken

Savory Teriyaki Chicken: Your Quick Dinner Savior

This quick and easy Teriyaki Chicken delivers sweet and savory flavors, making it a favorite for the whole family.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Japanese
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless Skinless Chicken Thighs or Breasts Thighs are recommended for tenderness.
For the Sauce
  • 1/2 cup Soy Sauce Low-sodium recommended.
  • 1/4 cup Honey or Brown Sugar Maple syrup can be used as an alternative.
  • 1/4 cup Rice Vinegar or Apple Cider Vinegar Regular vinegar can be substituted.
  • 1/4 cup Water Used for sauce consistency.
  • 1 tablespoon Fresh Ginger Grated.
  • 2 cloves Garlic Minced.
  • 1 tablespoon Cornstarch Mixed with water.
  • 2 tablespoons Vegetable Oil Sesame oil can be used for flavor.
  • to taste Salt and Pepper For seasoning.
For Garnish
  • 1 tablespoon Sesame Seeds
  • 2 tablespoons Chopped Green Onions For finishing touch.

Equipment

  • skillet
  • Medium bowl

Method
 

Step-by-Step Instructions for Teriyaki Chicken
  1. Prepare the Teriyaki Sauce: In a medium bowl, whisk together soy sauce, honey (or brown sugar), rice vinegar, and water until honey is fully dissolved, then mix in ginger and garlic.
  2. Cook the Chicken: Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat and season chicken with salt and pepper. Cook for 5-7 minutes until golden brown.
  3. Add the Sauce: Pour the teriyaki sauce over the chicken and stir to coat evenly. Let it simmer until the sauce bubbles.
  4. Thicken the Sauce: Reduce heat to low and stir in the cornstarch-water mixture. Cook for another 2-3 minutes until sauce thickens.
  5. Garnish and Serve: Remove from heat, garnish with sesame seeds and chopped green onions. Serve over rice or with vegetables.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 29gProtein: 25gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 950mgPotassium: 450mgSugar: 10gCalcium: 30mgIron: 2mg

Notes

Use boneless, skinless chicken thighs for juiciness. Ensure the skillet is hot before adding chicken for a better sear.

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