Savory Teriyaki Chicken Recipe for Quick Family Dinners

Indulge in the delicious flavors of Teriyaki Chicken, a quick and easy dish perfect for family dinners.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: Japanese

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 lb Boneless, Skinless Chicken Thighs Can substitute with chicken breasts for a leaner option.

For the Sauce

1/2 cup Soy Sauce Use tamari for a gluten-free variation.
1/4 cup Honey or Brown Sugar Maple syrup is an excellent alternative.
1/4 cup Rice Vinegar Can substitute with apple cider vinegar or lemon juice.
1/2 cup Water No substitutions necessary.
1 tbsp Fresh Ginger, Minced Feel free to omit for a milder taste.
2 cloves Garlic, Minced Can be left out if you prefer a simpler sauce.
1 tbsp Cornstarch Mixed with Water Arrowroot powder can work as a substitute.

For Cooking

1 tbsp Vegetable Oil Can replace with canola or sesame oil.
to taste Salt and Pepper Adjust according to personal preference.

For Garnish

Sesame Seeds Optional but highly recommended for the final touch.
Chopped Green Onions Optional but highly recommended for the final touch.

Equipment

large skillet
small bowl
Whisk
Spatula

Method

Step-by-Step Instructions for Easy Teriyaki Chicken

In a small bowl, combine soy sauce, honey or brown sugar, rice vinegar, water, minced ginger, and garlic. Whisk until smooth, then set aside.
Heat vegetable oil in a large skillet over medium-high heat. Season chicken thighs with salt and pepper, then add them to the skillet.
Sear chicken for 5 to 7 minutes until golden brown and cooked through.
Pour the teriyaki sauce over the chicken and stir to coat well, simmering gently for a few minutes.
Mix cornstarch and a bit of water to create a slurry, then add to the skillet while stirring. Simmer for 2 to 3 minutes until sauce thickens.
Remove from heat, sprinkle with sesame seeds and chopped green onions, and serve hot over rice or noodles.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 800mgPotassium: 400mgFiber: 1gSugar: 10gVitamin C: 1mgCalcium: 2mgIron: 10mg

Notes

Marinate chicken in teriyaki sauce for up to 24 hours before cooking for more flavor. Great for meal prep and leftover storage.

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