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Shaved Brussels Sprout Salad with Crispy Bacon, Parmesan, and Toasted Walnuts

Savory Shaved Brussels Sprout Salad with Bacon & Walnuts

A delightful Shaved Brussels Sprout Salad with Crispy Bacon, Parmesan, and Toasted Walnuts, offering a vibrant crunch and savory indulgence.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 lb Brussels Sprouts Fresh sprouts provide a nutty base
  • 6 oz Bacon Crispy bacon adds a savory punch
  • 1 cup Walnuts Toasted walnuts enhance the crunch
  • 1/2 cup Parmesan Use freshly grated for a rich flavor
For the Dressing
  • 2 tbsp Dijon Mustard Gives the dressing a zesty kick
  • 1/3 cup Olive Oil Acts as the base for the dressing
  • 2 tbsp Fresh Lemon Juice Brightens the salad with acidity
  • to taste Salt Essential for seasoning
  • to taste Pepper Essential for seasoning

Equipment

  • skillet
  • Mixing bowl
  • Sharp knife
  • Whisk

Method
 

Step-by-Step Instructions
  1. Heat a skillet over medium heat and cook the chopped bacon for 5-7 minutes until crispy. Drain and set aside some bacon fat.
  2. In the same skillet, toast chopped walnuts for 3-5 minutes until golden and fragrant. Remove from heat.
  3. Thinly shave Brussels sprouts with a sharp knife and place them in a large mixing bowl.
  4. Combine olive oil, lemon juice, Dijon mustard, salt, and pepper in a bowl and whisk to form the dressing.
  5. Pour the dressing over the Brussels sprouts and toss. Add bacon, walnuts, and Parmesan, then toss gently again.
  6. Taste and adjust seasoning if needed. Serve immediately or let sit for 10-15 minutes for flavors to develop.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 10gProtein: 12gFat: 28gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 16gCholesterol: 30mgSodium: 550mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 75mgCalcium: 150mgIron: 1.5mg

Notes

Tip: Store any leftovers in an airtight container for up to 2 days. Keep the dressing separate until ready to serve for the best texture.

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