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Low Carb Burrito Bowl

Savory Low Carb Burrito Bowl for a Quick Protein Boost

Enjoy a hearty yet light Low Carb Burrito Bowl packed with bold Tex-Mex flavors and over 35 grams of protein per serving.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Tex-Mex
Calories: 450

Ingredients
  

For the Protein
  • 1 pound Ground Chicken can substitute with ground beef, turkey, or plant-based protein
  • 2 tablespoons Taco Seasoning store-bought or homemade
For the Base
  • 1 head Cauliflower Rice fresh or frozen
  • 1 head Romaine Lettuce chopped
For the Toppings
  • 1 medium Avocado diced before serving
  • 1 cup Cherry Tomatoes halved or whole
  • 0.5 cup Red Onion finely diced
  • 1 cup Mexican Cheese Blend can use dairy-free options
  • 0.25 cup Fresh Cilantro for garnish
  • 0.5 cup Sugar-Free Salsa to taste
  • 0.5 cup Sour Cream full-fat recommended
  • 1 lime Lime Juice freshly squeezed
  • 1 medium Jalapeño sliced, adjustable to taste

Equipment

  • skillet
  • Microwave
  • Spatula

Method
 

Cooking Steps
  1. Heat a large skillet over medium-high heat for about 2 minutes. Add the ground chicken, breaking it apart with a spatula. Cook for 5-6 minutes, stirring occasionally, until it’s no longer pink and lightly browned.
  2. Once the chicken is cooked, carefully drain any excess fat from the skillet. Sprinkle the taco seasoning over the meat and add 2-3 tablespoons of water. Stir for about 2 minutes until the chicken is well coated and the water evaporates.
  3. Remove the skillet from the heat and let the seasoned chicken rest for 5 minutes.
  4. If using frozen cauliflower rice, microwave it for 4-5 minutes until heated through. For fresh cauliflower rice, sauté it in a dry skillet over medium heat for 3-4 minutes until tender.
  5. In large bowls, layer chopped romaine lettuce as the base. Add a scoop of warm cauliflower rice followed by the seasoned ground chicken.
  6. Top each bowl with diced avocado, halved cherry tomatoes, and finely chopped red onion. Sprinkle with Mexican cheese blend and fresh cilantro.
  7. Add a dollop of sour cream and sugar-free salsa on top. Finish with a squeeze of fresh lime juice and sliced jalapeños if desired.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 12gProtein: 36gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 600mgPotassium: 700mgFiber: 6gSugar: 4gVitamin A: 2000IUVitamin C: 50mgCalcium: 300mgIron: 3mg

Notes

Store components separately in airtight containers for optimal freshness and quick assembly during busy weeknights.

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