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+ servings
Bang Bang Chicken Bowl

Savory Bang Bang Chicken Bowl: High-Protein & Quick to Make

Experience the vibrant flavors of the Bang Bang Chicken Bowl, packed with protein and colorful veggies, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 550

Ingredients
  

For the Chicken
  • 1 pound Chicken Breasts Fresh and ideally organic for the best flavor.
  • 2 tablespoons Olive Oil Can be substituted with avocado oil.
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
For the Sauce
  • 1/2 cup Mayonnaise Using real mayo yields the best texture.
  • 1/4 cup Sweet Chili Sauce
  • 1-2 tablespoons Sriracha Adjust according to your spice preference.
  • 1 tablespoon Honey
  • 2 cloves Garlic Fresh minced garlic.
  • 1 tablespoon Lime Juice Always opt for fresh lime.
For the Bowl
  • 2 cups Cooked Rice Choose between white, brown, or cauliflower rice.
  • 1 cup Shredded Carrots
  • 1 cup Cucumber Julienned for easy eating.
  • 1 cup Edamame Use shelled edamame for convenience.
  • 2 tablespoons Green Onions Sliced for garnish.
  • 1/4 cup Cilantro Chopped for a fresh finish.
  • 1 tablespoon Sesame Seeds For a nutty flavor.

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl
  • knife
  • Cutting board

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Drizzle chicken breasts with olive oil and season generously with salt and pepper. Rub to evenly coat.
  3. Bake the chicken for about 20-25 minutes until it reaches an internal temperature of 165°F (75°C).
  4. Let the chicken rest for approximately 5 minutes before dicing.
  5. In a bowl, whisk together mayonnaise, sweet chili sauce, sriracha, honey, garlic, and lime juice until smooth.
  6. Dice the cooked chicken and mix with half of the bang bang sauce.
  7. Assemble the bowls with a portion of rice, topped with sauced chicken, carrots, cucumber, edamame, and green onions.
  8. Drizzle with reserved sauce, garnish with sesame seeds and cilantro.
  9. Serve immediately and enjoy!

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 38gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 16gCholesterol: 85mgSodium: 700mgPotassium: 600mgFiber: 6gSugar: 8gVitamin A: 2000IUVitamin C: 25mgCalcium: 50mgIron: 2mg

Notes

For best results, use fresh ingredients and adjust spices to your liking.

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