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–+ servings
Pizza Protein Bowl

Satisfy Your Cravings with This Pizza Protein Bowl Delight

Enjoy a guilt-free meal with this Pizza Protein Bowl, packed with protein and fresh ingredients.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 bowls
Course: Lunch
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup quinoa cooked
For the Toppings
  • 1 can canned diced tomatoes drained
  • 1 medium green bell pepper diced
  • 1 cup mushrooms sliced
  • 1 cup pepperoni or turkey pepperoni
  • 1 cup shredded mozzarella cheese or mixed cheeses
For Seasoning
  • 2 cloves garlic minced
  • 1 teaspoon oregano dried
  • 1 teaspoon basil dried

Equipment

  • skillet
  • Serving bowl

Method
 

Step-by-Step Instructions
  1. Heat olive oil in a skillet over medium heat and sauté minced garlic for 1 minute.
  2. Add diced green bell peppers and sliced mushrooms; sauté for 4-5 minutes until tender.
  3. Stir in cooked quinoa and drained canned diced tomatoes. Heat for 2-3 minutes.
  4. Transfer mixture to a serving bowl and spread shredded mozzarella cheese on top.
  5. Layer pepperoni on top of cheese evenly.
  6. Broil in the oven for 3-5 minutes until cheese is melted and golden.
  7. Remove and sprinkle with fresh parsley or basil before serving.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 45mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 800IUVitamin C: 60mgCalcium: 300mgIron: 4mg

Notes

Feel free to customize ingredients based on what you have at home to make the dish your own!

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