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–+ servings
Lime Coconut Smoothie Bowl

Revitalize Mornings with a Lime Coconut Smoothie Bowl

Enjoy a refreshing Lime Coconut Smoothie Bowl that blends frozen bananas and zesty lime for a vibrant, nutritious breakfast.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Tropical
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie Base
  • 2 cups Frozen Banana Peeled and frozen solid
  • 1 cup Fresh Baby Spinach Can substitute with kale
  • 1 cup Ice Cubes Optional if using enough frozen fruits
  • 1 cup Fresh Pineapple Canned works in a pinch
  • 1 cup Chopped Peeled Mango Frozen mango chunks are a convenient alternative
  • 1 cup Plain Greek Yogurt Substitute with a thick plant-based yogurt for dairy-free
  • 1 cup Sweetened Shredded Coconut Try unsweetened for lower sugar
  • 2 tbsp Honey Maple syrup can serve as a vegan substitute
  • 1 tbsp Grated Lime Zest Fresh is preferred
  • 2 tbsp Lime Juice Fresh is preferred
  • 1 tsp Vanilla Extract Can be omitted
  • 2 tbsp Spreadable Cream Cheese Optional, omit for a lighter option
For the Toppings
  • Lime wedges Optional
  • Sliced bananas Optional
  • Sliced almonds Optional
  • Granola Optional
  • Dark chocolate chips Optional
  • Extra shredded coconut Optional

Equipment

  • blender

Method
 

Step-by-Step Instructions
  1. Prepare your ingredients by peeling and freezing the banana overnight, and rinsing a generous cup of fresh baby spinach.
  2. In a blender, combine the frozen banana, spinach, ice cubes, fresh pineapple, chopped mango, Greek yogurt, shredded coconut, honey, lime zest, lime juice, and vanilla extract.
  3. Blend on low speed, gradually increasing to high, for about 30–45 seconds until thick and smooth.
  4. Pour the smoothie into chilled bowls and add your creative toppings.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 60gProtein: 8gFat: 7gSaturated Fat: 5gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 700mgFiber: 5gSugar: 30gVitamin A: 1000IUVitamin C: 70mgCalcium: 150mgIron: 1mg

Notes

Ensure all fruits are frozen solid for a creamy consistency. Chill bowls before serving to maintain temperature.

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