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–+ servings
Summer Orzo Pasta Salad

Refreshing Summer Orzo Pasta Salad for Bright Days Ahead

This Summer Orzo Pasta Salad features vibrant vegetables in a zesty lemon vinaigrette, perfect for gatherings or a wholesome lunch.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Salads
Cuisine: Mediterranean
Calories: 250

Ingredients
  

For the Salad
  • 1 cup Orzo the base of this refreshing salad; feel free to swap with any small pasta if needed.
  • 1 medium Red Bell Pepper adds sweetness and crunch; yellow or green peppers can create a different flavor experience.
  • 1 medium Orange Bell Pepper brings in additional sweetness and vibrant color; substitute with extra red or yellow peppers for variety.
  • 1 small Red Onion provides a sharp flavor; use sweet onion or green onion for a milder taste.
  • 1 medium Cucumber adds a lovely crunch; zucchini or any other crunchy vegetable can work well instead.
  • 1 cup Corn offers sweetness and a nice texture; both fresh and frozen corn are great, while canned corn is a handy alternative.
  • 1 cup Tomatoes for juiciness and freshness; cherry tomatoes or diced options can be a delightful substitute.
  • 1 cup Basil infuses the salad with a fragrant aroma; feel free to use parsley or omit it for a different profile altogether.
  • 2 stalks Green Onion provides a mild onion flavor; chives can be used in its place for a similar taste.
For the Dressing
  • 1/4 cup Lemon Vinaigrette a perfect blend of olive oil, lemon juice, zest, Dijon mustard, and garlic for a zesty kick; adjust salt and pepper to taste.

Equipment

  • large pot
  • Mixing bowl
  • Whisk
  • Colander

Method
 

Directions
  1. Begin by bringing a large pot of salted water to a rolling boil. Add the orzo and cook according to the package instructions, typically around 8-10 minutes, until al dente. Once cooked, drain the orzo in a colander and give it a quick rinse under cold water to stop the cooking process. Set it aside to cool while you prepare the vegetables.
  2. In a spacious mixing bowl, combine the diced red and orange bell peppers, finely chopped red onion, diced cucumber, sweet corn, and halved tomatoes. Toss in the fresh basil leaves and sliced green onions for added flavor. Mix gently to ensure all vegetables are evenly distributed, creating a colorful and vibrant base for your Summer Orzo Pasta Salad.
  3. In a small bowl, whisk together the olive oil, fresh lemon juice, zest, Dijon mustard, minced garlic, and a generous pinch of salt and pepper. Whisk until the mixture is smooth and emulsified, about 1-2 minutes.
  4. Add the cooled orzo to the bowl with the prepared vegetables. Drizzle the lemon vinaigrette over the orzo and vegetables, then toss gently to ensure everything is well coated.
  5. To serve, transfer the salad into a large serving bowl or individual plates, and top with freshly grated Parmesan cheese if desired. This dish can be enjoyed immediately or covered and stored in the refrigerator for up to four days.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 35gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 200mgPotassium: 300mgFiber: 5gSugar: 3gVitamin A: 20IUVitamin C: 80mgCalcium: 2mgIron: 4mg

Notes

This salad can be customized with proteins like chickpeas or grilled chicken for a heartier dish. Store in an airtight container for optimal freshness.

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