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Pumpkin Whipped Feta Dip

Pumpkin Whipped Feta Dip: A Creamy Fall Delight

A creamy Pumpkin Whipped Feta Dip, blending tangy feta with sweet pumpkin, perfect for fall gatherings.
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Prep Time 10 minutes
Chilling Time 45 minutes
Total Time 55 minutes
Servings: 8 servings
Course: Appetizers
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 8 ounces Feta Cheese Use a block stored in brine for a rich, creamy base.
  • 1 cup Plain Greek Yogurt Choose a higher-fat version for a smoother dip.
  • 1 cup Canned Pumpkin Puree Look for unsweetened puree.
  • 1 tablespoon Honey Adjust to taste or swap with agave or maple syrup.
  • 1 teaspoon Dried Thyme Fresh thyme can enhance the flavor.
  • 1 teaspoon Black Pepper Freshly cracked for a slight kick.
  • 1/2 cup Chopped Walnuts Optional but recommended for texture.
For Serving
  • 1 loaf Crusty Bread/Crackers Toasted sourdough or baguette pairs perfectly.

Equipment

  • food processor

Method
 

Step-by-Step Instructions
  1. In a food processor, combine the brined block of feta cheese with the plain Greek yogurt. Blend on medium speed for 1–2 minutes until velvety smooth.
  2. Add the canned pumpkin puree, honey, dried thyme, and black pepper to the feta mixture. Blend for an additional 1–2 minutes until fully combined.
  3. Transfer the dip into a covered bowl and refrigerate for 30 to 60 minutes to allow flavors to meld.
  4. Remove from the refrigerator and transfer to a serving dish. Garnish with chopped walnuts, fresh thyme, an extra drizzle of honey, and black pepper.
  5. Serve alongside toasted crusty bread or crackers.

Nutrition

Serving: 2tablespoonsCalories: 120kcalCarbohydrates: 8gProtein: 4gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 1mgCalcium: 150mgIron: 0.5mg

Notes

For an exciting twist, consider adding goat cheese or roasted garlic.

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