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Mushroom Spinach Scrambled Eggs

Mushroom Spinach Scrambled Eggs That Brighten Your Mornings

Quick and delicious Mushroom Spinach Scrambled Eggs are a satisfying way to start your day, packed with protein and vitamins.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

For the Eggs
  • 4 large Eggs Use fresh for best flavor
  • 1 pinch Salt Enhances overall taste
  • 1 pinch Black Pepper Freshly ground adds kick
For the Vegetables
  • 1 cup Mushrooms Sliced and sautéed until golden
  • 2 cups Spinach Fresh leaves wilt quickly
  • 1 tablespoon Olive Oil or Butter For sautéing
Optional Add-ins
  • 0.5 cups Cheese (like Feta or Cheddar) For creaminess
  • 1 clove Garlic Minced for flavor enhancement
  • 0.25 cups Herbs (like Chives or Parsley) Finely chopped for freshness

Equipment

  • skillet
  • Mixing bowls
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Prep Your Ingredients: Gather all ingredients, crack 4 large eggs into a bowl, add salt and pepper, whisk until frothy.
  2. Sauté the Vegetables: Heat 1 tbsp olive oil or butter in a skillet, add 1 cup sliced mushrooms and sauté for 3-4 mins until golden. Add 2 cups fresh spinach and cook for another 1-2 mins until wilted.
  3. Cook the Eggs: Reduce heat to low, pour in the whisked eggs, let sit for 30 seconds, then stir gently for 3-4 mins until softly set.
  4. Finish and Serve: Remove from heat, add cheese if desired, serve garnished with fresh herbs.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 6gProtein: 18gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 370mgSodium: 300mgPotassium: 450mgFiber: 2gSugar: 1gVitamin A: 2500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Use fresh ingredients for the best flavor and texture. Customize seasoning to your taste.

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