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Mushroom Cheeseburger Casserole

Mushroom Cheeseburger Casserole: A Comforting Low-Carb Delight

Mushroom Cheeseburger Casserole is a low-carb dish combining savory ground beef and mushrooms, topped with melted Swiss cheese.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Ground Beef substitute with ground turkey for a leaner alternative
  • 8 ounces Mushrooms use cremini or baby bella for more flavor
  • 3 cloves Garlic adjust to taste
  • 2 cups Swiss Cheese try cheddar, mozzarella, or provolone as substitutes
  • 4 ounces Goat Cheese swap for blue cheese, feta, ricotta, or cream cheese as per taste
  • 1 bunch Scallions finely diced onions can provide a stronger flavor
  • 1 teaspoon Table Salt consider using sea salt or Himalayan salt
For Serving
  • Optional Toppings fresh herbs or a sprinkle of chili flakes
  • Side Suggestions serve with creamy cauliflower mash or a refreshing Mediterranean salad

Equipment

  • Oven
  • skillet
  • Baking Dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and lightly grease an 8x8-inch baking dish.
  2. In a high-sided skillet over medium-high heat, cook ground beef with salt for 5-7 minutes until browned. Stir in garlic and mushrooms, cooking for another 6-8 minutes until mushrooms have shrunk.
  3. Transfer the beef and mushroom mixture into the prepared baking dish. Crumble goat cheese into the mixture and stir in two-thirds of the Swiss cheese. Top with chopped scallions and the remaining Swiss cheese.
  4. Bake uncovered for about 15 minutes until the cheese is melted and golden.
  5. Let the casserole cool for 5 minutes before serving. Enjoy warm with a side salad or cauliflower mash.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 6gProtein: 22gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 80mgSodium: 550mgPotassium: 450mgFiber: 2gSugar: 2gVitamin A: 400IUVitamin C: 2mgCalcium: 300mgIron: 3mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. To freeze, portion into freezer-safe containers for up to 3 months. Reheat in the oven until hot.

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