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Loaded Zucchini Casserole

Loaded Zucchini Casserole: Comfort Food with a Cheesy Twist

Delight in the flavors of Loaded Zucchini Casserole, a cheesy comfort food that transforms zucchini into a hearty meal, making it perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 4 cups Zucchini Fresh zucchini, or substitute with yellow squash if unavailable.
  • 1 cup Cheddar Cheese Adds rich flavor and melt.
  • 1 cup Mozzarella Cheese Provides a gooey texture.
  • 4 slices Bacon Optional; for vegetarian, substitute with sautéed mushrooms or crumbled tempeh.
  • 1 cup Sour Cream Or Greek yogurt; use coconut cream for a dairy-free version.
  • 1/2 cup Mayonnaise Provides moisture, can omit for lighter version.
For the Seasoning
  • 1 medium Onion Sautéed.
  • 2 cloves Garlic Minced.
  • 1 cup Cherry Tomatoes Halved.
  • 1 tablespoon Italian Seasoning
  • 1 teaspoon Smoked Paprika

Equipment

  • large skillet
  • Casserole Dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, heat a splash of olive oil over medium heat. Add in diced onion and minced garlic, sautéing for about 5 minutes until soft and fragrant.
  3. Add the sliced zucchini and cook for another 5-7 minutes until slightly tender. Season with salt, pepper, Italian seasoning, and smoked paprika.
  4. In a large mixing bowl, combine the sautéed mixture with halved cherry tomatoes, sour cream, mayonnaise, and half of the cheddar and mozzarella cheeses. Fold together.
  5. If using bacon, fold in the crumbled pieces now. For vegetarian, add sautéed mushrooms here.
  6. Pour the zucchini mixture into a greased casserole dish, spreading it evenly.
  7. Sprinkle the remaining cheddar and mozzarella cheeses on top.
  8. Bake for 25-30 minutes or until bubbly and golden. Enjoy the aroma while it cooks.
  9. Once baked, let the casserole cool for a few minutes before serving. Top with freshly chopped parsley or chives.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 12gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 40mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Notes

This Loaded Zucchini Casserole is versatile and can be made ahead for convenience. Experiment with cheeses and add extra veggies for more nutrition.

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