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Keto Beef Egg Roll In A Bowl

Keto Beef Egg Roll In A Bowl for Quick Weeknight Comfort

Enjoy the delicious flavors of Keto Beef Egg Roll In A Bowl, a healthy, low-carb meal ready in under 30 minutes.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Beef Base
  • 1 lb Ground Beef (90/10) Lean option for flavor
For the Vegetables
  • 4 cups Cabbage, shredded Can substitute with low-carb veggies
For the Aromatics
  • 3 cloves Garlic, minced Fresh enhances flavor
  • 1 tbsp Ginger, grated Fresh preferred
For the Sauce
  • 1 /4 Soy Sauce / Tamari Opt for tamari for gluten-free
  • 1 tbsp Sesame Oil Can substitute with olive oil
  • 1 tbsp Mirin Alternative (non-alcoholic) Can use vinegar and sweetener mix

Equipment

  • skillet

Method
 

Step‑by‑Step Instructions for Keto Beef Egg Roll In A Bowl
  1. Cook the lean ground beef in a skillet over medium heat, breaking apart as it cooks for 5–7 minutes until browned.
  2. Add minced garlic and grated ginger to the skillet; cook for 30 seconds until fragrant.
  3. Incorporate shredded cabbage and any additional low-carb veggies; sauté for 3–5 minutes until tender-crisp.
  4. Mix soy sauce, sesame oil, and mirin alternative in a bowl and pour over beef and vegetables; stir well.
  5. Allow to simmer for 2–3 minutes, stirring occasionally for flavors to meld.
  6. Remove from heat and serve warm, optionally over cauliflower rice.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 8gProtein: 28gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 60mgCalcium: 6mgIron: 15mg

Notes

This dish is perfect for meal prepping and leftovers taste even better the next day.

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