Go Back
–+ servings
Crunchy Fried Green Tomato BLT Sandwich

Irresistibly Crunchy Fried Green Tomato BLT Sandwich Bliss

Experience the magic of a Crunchy Fried Green Tomato BLT Sandwich with crispy cornmeal coating, smoky bacon, and fresh lettuce.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 2 sandwiches
Course: Lunch
Cuisine: Southern
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fried Green Tomatoes
  • 2 medium Green Tomatoes Choose firm, unripe for tangy crunch.
  • 1 cup Cornmeal Essential for crispy coating.
  • 1/2 cup Flour Adds crispness.
  • 1 teaspoon Salt Enhances breading flavors.
  • 1/2 teaspoon Pepper For warmth.
  • 1/4 teaspoon Cayenne Adjust according to spice preference.
  • 1 teaspoon Sugar Balances tartness of tomatoes.
For the Egg Wash
  • 1 large Egg Helps coating stick.
  • 1 splash Milk Adds richness.
For the Assembly
  • 6 strips Bacon Choose desired crispness.
  • 2 cups Lettuce Any favorite leafy type.
  • 4 slices Bread Lightly toasted.
  • 1/2 cup Mayo Experiment with flavored varieties if desired.

Equipment

  • skillet
  • Bowls
  • knife
  • Paper Towels
  • Thermometer

Method
 

Step-by-Step Instructions
  1. Cook the Bacon: Heat a large skillet over medium heat, add bacon strips, and cook until crisp, about 5-7 minutes. Transfer to paper towels.
  2. Prepare Tomatoes: Slice green tomatoes into 1/4 to 1/3 inch thick rounds, pat dry.
  3. Make Egg Wash: Whisk together beaten egg and a splash of milk in a bowl.
  4. Prepare Breading: Mix cornmeal, flour, salt, pepper, cayenne, and sugar in a bowl.
  5. Heat Oil: In the skillet used for bacon, add oil to cover bottom; heat to 350°F.
  6. Bread Tomatoes: Dip each tomato slice into egg wash, then dredge in cornmeal mixture.
  7. Fry: Fry tomato slices in batches for about 3-4 minutes per side until golden brown. Drain on paper towels.
  8. Make Sauce: Mix sauce ingredients in a jar using mayo as a base, add herbs or spices as desired.
  9. Assemble Sandwich: Toast bread, spread sauce on both sides, layer lettuce, fried green tomatoes, and bacon, slice in half.

Nutrition

Serving: 1sandwichCalories: 600kcalCarbohydrates: 38gProtein: 20gFat: 40gSaturated Fat: 12gPolyunsaturated Fat: 5gMonounsaturated Fat: 20gCholesterol: 80mgSodium: 900mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 10IUVitamin C: 15mgCalcium: 5mgIron: 10mg

Notes

For best results, keep oil at 350°F while frying to prevent sogginess. Store leftovers separately for freshness and reheat in the oven for crispiness.

Tried this recipe?

Let us know how it was!