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–+ servings
Garden Zucchini Casserole

Irresistibly Creamy Garden Zucchini Casserole You’ll Love

This Garden Zucchini Casserole features tender zucchini and savory onions combined with a creamy filling for a delightful summer dish.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 320

Ingredients
  

For the Casserole
  • 4 cups Zucchini sliced
  • 0.5 cups Onion chopped
  • 1 tablespoon Olive oil or butter
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Dried basil or Italian seasoning
  • Salt & black pepper to taste
  • 2 large Eggs
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Grated Parmesan cheese
  • 0.5 cup Sour cream or Greek yogurt
  • 1 cup Breadcrumbs divided
  • 2 tablespoons Melted butter
Optional Add-Ins
  • Cooked ground meat for extra protein
  • Plant-based cheese and yogurt for a vegan adaptation

Equipment

  • 8x8-inch baking dish
  • large skillet
  • Mixing bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and lightly grease an 8×8-inch baking dish.
  2. In a large skillet, heat 1 tablespoon of olive oil or butter over medium heat. Add ½ cup of chopped onions and 4 cups of sliced zucchini. Sauté for 5–7 minutes until tender.
  3. Sprinkle in ½ teaspoon of garlic powder, ½ teaspoon of dried basil, salt, and black pepper to taste. Stir well and drain excess moisture if needed.
  4. In a mixing bowl, beat 2 large eggs until smooth, then stir in ½ cup of sour cream, 1 cup of shredded cheddar, and ½ cup of grated Parmesan until well blended.
  5. Fold the cooled zucchini and onion mixture into the cheese and egg blend, ensuring even distribution.
  6. Pour the mixture into the prepared baking dish. In a small bowl, mix the remaining ½ cup of breadcrumbs with 2 tablespoons of melted butter and sprinkle it over the casserole.
  7. Bake uncovered for 25–30 minutes until the top is golden brown and the center is set. Broil for an additional 2–3 minutes for extra crispiness if desired.
  8. Remove from the oven and let it rest for 5–10 minutes before serving.

Nutrition

Serving: 1casserole servingCalories: 320kcalCarbohydrates: 20gProtein: 14gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 95mgSodium: 350mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 600IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

Controls moisture by salting zucchini slices before cooking. Use fresh cheese for a creamier texture and confirm internal temperature reaches 165°F for safety.

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