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+ servings
Egg Roll in a Bowl

Irresistible Egg Roll in a Bowl That's Low-Carb and Delicious

An easy, low-carb Egg Roll in a Bowl recipe that captures the delicious flavors of traditional egg rolls without the wrappers.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Protein
  • 1 pound ground chicken or ground turkey/beef/crumbled tofu
For the Slaw
  • 4 cups cabbage slaw mix or napa cabbage as a substitute
For the Flavor Base
  • 1 medium onion yellow, white, or shallots
  • 3 cloves garlic minced
  • 1 tablespoon ginger freshly grated
For the Sauce
  • 3 tablespoons soy sauce or tamari/coconut aminos
  • 1 tablespoon rice vinegar
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon sriracha adjust to taste
For the Finish
  • 2 tablespoons green onions thinly sliced
  • 1 tablespoon sesame seeds

Equipment

  • large skillet or wok

Method
 

Step-by-Step Instructions
  1. Heat a large skillet or wok over medium-high heat and add your choice of ground meat. Cook for 5-6 minutes, breaking it apart to ensure it browns evenly.
  2. Add sliced onion, minced garlic, and freshly grated ginger to the pan, stirring frequently for 2-3 minutes until onions are translucent and fragrant.
  3. Incorporate the cabbage slaw mix, cooking for 4-5 minutes while stirring until it wilts slightly but retains some crunch.
  4. In a small bowl, whisk together soy sauce, rice vinegar, toasted sesame oil, and sriracha. Pour over the mixture in the skillet and toss to coat. Cook for another 1-2 minutes.
  5. Remove from heat and garnish with sliced green onions and sesame seeds before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 3gVitamin A: 15IUVitamin C: 20mgCalcium: 4mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 4 days in the fridge. Freezing is also an option for up to 3 months.

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