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Bacon Brown Sugar Chicken Tenders

Irresistible Bacon Brown Sugar Chicken Tenders in 40 Minutes

These Bacon Brown Sugar Chicken Tenders are a quick and easy dish perfect for busy weeknights, combining sweet and savory flavors.
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 tenders
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Chicken
  • 1 pound Chicken Tenders Chicken breasts or thighs work well too.
  • 1 cup Bacon Bits Turkey bacon can be used for a healthier option.
For the Sweet & Savory Coating
  • 1/2 cup Brown Sugar Coconut sugar is a great alternative for health-conscious cooks.
  • 1 teaspoon Garlic Powder Fresh minced garlic can be substituted.
  • 1/2 teaspoon Black Pepper Consider white pepper for a milder profile.

Equipment

  • Oven
  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Combine chicken tenders, bacon bits, brown sugar, garlic powder, and black pepper in a large mixing bowl.
  3. Transfer the coated chicken tenders to the prepared baking sheet in a single layer.
  4. Bake in the preheated oven for 20-25 minutes until the internal temperature reaches 165°F (75°C).
  5. Let the chicken tenders rest for about 5 minutes before serving.

Nutrition

Serving: 1tenderCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 300mgSugar: 8gVitamin A: 200IUCalcium: 20mgIron: 1mg

Notes

Use fresh ingredients for the best flavor and texture. Store any leftovers in an airtight container for up to three days.

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