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Honey Glazed Salmon Bowls

Honey Glazed Salmon Bowls: Quick, Healthy, and Delicious!

Enjoy a vibrant Honey Glazed Salmon Bowl, a quick and healthy dinner option packed with flavor and nutrition.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 bowls
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Salmon
  • 1 pound Salmon Filets Skinless and cut into cubes
  • 2 tablespoons Avocado Oil Or olive oil for different flavor
  • 3 tablespoons Honey For sweetness; swap with maple syrup for vegan option
  • 2 tablespoons Soy Sauce Use tamari or coconut aminos for gluten-free
  • 1 tablespoon Sriracha Adjust based on spice tolerance
For the Base
  • 1 cup Cooked Brown Rice Can substitute with quinoa or cauliflower rice
For the Toppings
  • 1 medium Avocado Diced into cubes
  • 1 medium Cucumber Diced into bite-sized pieces
For the Dressing
  • 2 tablespoons Olive Oil Substitute with any mild oil
  • 2 tablespoons Cilantro Can be replaced with parsley or omitted
  • 1 tablespoon Lime Juice Lemon juice can be used as an alternative
  • 2 tablespoons Light Mayo Greek yogurt can be a healthful substitute
  • 1 teaspoon Paprika Smoked paprika can deepen the flavor
  • 1 teaspoon Cumin Optional for less spice

Equipment

  • Oven
  • Mixing bowl
  • Baking sheet

Method
 

Instructions
  1. Preheat your oven to 425°F (220°C) to create the ideal roasting environment.
  2. In a mixing bowl, combine cubed salmon with avocado oil, honey, soy sauce, and sriracha. Toss until well-coated.
  3. Spread seasoned salmon cubes on a lined baking sheet. Roast for about 10 minutes until opaque and flakes easily. Broil for 2-3 minutes for extra caramelization.
  4. Whisk together light mayo, lime juice, paprika, cumin, and a drizzle of honey in a bowl until smooth.
  5. In another bowl, toss diced avocado, cucumber, olive oil, lime juice, cilantro, and honey.
  6. Assemble bowls with warm cooked brown rice, topped with roasted salmon, cucumber salad, and drizzled creamy dressing.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 8gVitamin A: 500IUVitamin C: 20mgCalcium: 40mgIron: 2mg

Notes

Keep a close eye on the broiler and adjust the sriracha to your spice preference. Prep the dressing and cucumber salad ahead for quicker assembly.

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