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Healthy Vegan Pink Pasta

Healthy Vegan Pink Pasta for Creamy Comfort That's Guilt-Free

This Healthy Vegan Pink Pasta is a vibrant and creamy dish that's perfect for a satisfying, guilt-free meal.
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian, Vegan
Calories: 300

Ingredients
  

Cashew Sauce Ingredients
  • 1 cup Raw Cashews Soak for at least 4 hours or in hot water for 30 minutes
  • 1 medium Beetroot Roast until tender
  • 2 cloves Garlic Cook until fragrant
  • 1 tablespoon Olive Oil For roasting and sautéing
  • 1 medium Shallot Sauté until translucent
  • to taste Salt Add in increments
  • a pinch Sugar To balance flavors
  • to taste Basil and Oregano Adjust according to preference
  • a pinch Red Pepper Flakes For a hint of spice
Pasta Ingredients
  • 8 oz Pasta Choose your favorite shape

Equipment

  • Oven
  • Pot
  • skillet
  • blender
  • Colander

Method
 

Cooking Instructions
  1. Preheat your oven to 425°F (220°C) for roasting the beetroot.
  2. Wrap the washed beetroot in aluminum foil, drizzle with olive oil, season with salt, and roast for 50-60 minutes.
  3. Soak raw cashews for at least 4 hours or use hot water for a quick soak of 30 minutes.
  4. Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Reserve 1 cup of pasta water.
  5. In a skillet, drizzle olive oil and sauté minced shallot for about 5 minutes until translucent. Add minced garlic and cook for 1 more minute.
  6. In a blender, combine soaked cashews, roasted beet, salt, and sugar; blend until smooth. Pour into the skillet with shallot and garlic, adding reserved pasta water to simmer for 5 minutes.
  7. Add the cooked pasta into the skillet, toss to coat with the sauce and adjust with more reserved pasta water if needed.
  8. Serve garnished with fresh herbs or red pepper flakes.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 250mgPotassium: 600mgFiber: 6gSugar: 3gVitamin A: 1000IUVitamin C: 5mgCalcium: 40mgIron: 2mg

Notes

Store leftovers in an airtight container for 3-4 days in the fridge or freeze for up to 2 months.

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