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+ servings
Chinese Chicken Salad

Healthy Chinese Chicken Salad Ready in 15 Minutes

This Healthy Chinese Chicken Salad is quick to prepare and packed with nutrients, making it a perfect balance of freshness and heartiness.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: Chinese
Calories: 350

Ingredients
  

For the Salad
  • 2 cups Rotisserie Chicken Breast Shredded
  • 2 cups Red Cabbage Thinly sliced
  • 2 medium Carrots Grated or julienned
  • 3-4 stalks Green Onions Chopped
For the Crunch
  • 1/2 cup Almonds Sliced
  • 1 cup Wonton Strips
For the Dressing
  • 1/2 cup Asian Salad Dressing To taste

Equipment

  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Shred the rotisserie chicken into bite-sized pieces and set aside.
  2. Thinly slice red cabbage and grate or julienne the carrots.
  3. Chop the green onions using both white and green parts.
  4. In a mixing bowl, combine the shredded chicken, chopped cabbage, carrots, and green onions.
  5. Sprinkle almonds and wonton strips over the salad.
  6. Serve the salad in bowls and drizzle with dressing just before eating.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 500mgPotassium: 450mgFiber: 4gSugar: 4gVitamin A: 900IUVitamin C: 30mgCalcium: 60mgIron: 2mg

Notes

Add the dressing just before serving for maximum crunch. Feel free to swap in different veggies or proteins.

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