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Grilled Shrimp Caesar Wraps

Grilled Shrimp Caesar Wraps: Your New Favorite Healthy Lunch

Discover Grilled Shrimp Caesar Wraps, a healthy and delicious option packed with protein and fresh flavors.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 2 wraps
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 lb Shrimp Fresh or frozen, thaw before grilling
For the Salad Filling
  • 2 cups Romaine Lettuce Chopped
  • 1/2 cup Caesar Dressing Light versions can be used
  • 1/4 cup Parmesan Cheese Freshly grated or nutritional yeast for dairy-free
For the Wraps
  • 4 pieces Tortillas Whole wheat or gluten-free options available
  • 1/2 cup Bacon Bits or Croutons Optional for added crunch

Equipment

  • grill or grill pan

Method
 

Step‑by‑Step Instructions
  1. If using frozen shrimp, thaw them under cold running water for about 10 minutes, then rinse and pat dry. Toss with seasonings.
  2. Preheat your grill or grill pan to medium-high heat (400°F to 450°F). Lightly oil the grill grates.
  3. Grill the shrimp for 2–3 minutes per side until charred and opaque. Flip halfway through cooking.
  4. Lay tortillas on a clean surface, add romaine, grilled shrimp, Caesar dressing, and Parmesan cheese. Top with optional bacon bits or croutons.
  5. Fold sides inward and roll up from the bottom to create a tight wrap. Cut in half and serve immediately.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 150mgSodium: 800mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Assemble wraps just before serving to prevent sogginess. Experiment with greens for added nutritional variety.

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