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Garlic Parmesan Chicken Thighs

Garlic Parmesan Chicken Thighs for a Mouthwatering Dinner

Juicy Garlic Parmesan Chicken Thighs offer a flavor-packed, easy-to-make dinner option, perfect for impressing guests or indulging yourself.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1.5–2 lbs bone-in, skin-on chicken thighs preferred for juiciness and texture
  • 2 tbsp olive oil can substitute with avocado or vegetable oil
  • 4 tbsp unsalted butter to add richness
For the Flavor
  • 6 large cloves garlic, minced fresh delivers the best flavor punch
  • 0.5 cup freshly grated Parmesan cheese avoid pre-shredded options
  • 1 tsp Italian seasoning or substitute with dried basil, oregano, and thyme if needed
  • 0.5 tsp paprika can add a unique twist if smoked
  • 0.25 tsp red pepper flakes optional for extra heat
For Garnish
  • 0.25 cup fresh parsley, chopped for a burst of freshness

Equipment

  • oven-safe skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Pat chicken thighs dry, season with salt and pepper.
  2. In a large oven-safe skillet, heat olive oil and butter over medium-high heat. Sear chicken thighs skin-side down for 6-8 minutes until golden brown.
  3. Prepare the garlic-Parmesan mixture by mixing Parmesan cheese, Italian seasoning, paprika, and red pepper flakes in a bowl.
  4. Flip each chicken thigh and sear the opposite side for 2-3 minutes, then remove from skillet.
  5. Reduce heat to medium-low, add remaining butter, and sauté minced garlic for about 60 seconds.
  6. Return chicken to skillet, spoon garlic sauce over them, and sprinkle garlic-Parmesan mixture on top.
  7. Bake for 15-18 minutes until internal temperature reaches 165°F (74°C) and cheese is bubbling.
  8. Let chicken rest for 5 minutes, then garnish with chopped parsley before serving.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 3gProtein: 25gFat: 28gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 450mgPotassium: 350mgVitamin A: 500IUVitamin C: 1mgCalcium: 250mgIron: 2mg

Notes

Ensure the chicken skin is dried before searing for optimal crispiness. Monitor garlic to avoid burning.

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