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Blueberry Salsa

Fresh Blueberry Salsa: Sweet & Spicy Summer Delight

This Blueberry Salsa combines sweet and spicy flavors, perfect for summer gatherings.
Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 cups
Course: Sauces
Cuisine: American
Calories: 63

Ingredients
  

Salsa Ingredients
  • 1.5 cups Fresh Blueberries, chopped Can use frozen blueberries, thawed and drained.
  • 0.5 large Red Onion, diced Shallots are a great mild alternative.
  • 0.5 cups Cucumber, peeled and diced Can swap with bell pepper for different textures.
  • 0.25 cups Cabbage, chopped Can omit for a lighter salsa.
  • 0.25 cups Cilantro Leaves and Stems, chopped Use parsley if not a cilantro fan.
  • 1 medium Jalapeno Pepper, diced Adjust based on spice tolerance.
  • 1 small Lime, zested and juiced Lemon juice can be used as a substitute.
  • 1 clove Garlic, minced Skip for a simpler flavor.
  • 0.125 teaspoon Cumin Powder Can omit if preferred.
  • 2 tablespoons Olive Oil Avocado oil is a good alternative.
  • Salt and Pepper To taste.

Equipment

  • Mixing bowl

Method
 

Preparation Steps
  1. In a large mixing bowl, combine the zest and juice of one small lime, along with one clove of minced garlic, diced jalapeno pepper, and ⅛ teaspoon cumin powder. Stir in the diced red onion until evenly mixed.
  2. Gently fold in the chopped and whole blueberries, half a cup of diced cucumber, and a quarter cup of chopped cabbage into the mixture.
  3. Add a quarter cup of chopped cilantro leaves and stems, stirring them into the salsa.
  4. Drizzle in two tablespoons of olive oil and sprinkle a pinch of salt and pepper into the mix.
  5. Allow the Blueberry Salsa to chill in the refrigerator for at least 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 63kcalCarbohydrates: 13gProtein: 1gFat: 2gSodium: 5mgPotassium: 150mgFiber: 2gSugar: 8gVitamin C: 12mgCalcium: 2mgIron: 1mg

Notes

This Blueberry Salsa is great as a dip or topping and can be made ahead of time for gatherings.

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