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https://legallyhealthyblonde.com/lobster-pasta/

Fancy Lobster Pasta with Cream Sauce for a Luxurious Dinner

Enjoy a Fancy Lobster Pasta with Cream Sauce, a delightful dish perfect for special occasions.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 2 plates
Course: Dinner
Cuisine: Italian
Calories: 650

Ingredients
  

For the Pasta
  • 200 grams Tagliolini or any long pasta like fettuccine
For the Lobster
  • 2 medium Lobster tails or 6-8 oz of meat, fresh or frozen
For the Sauce
  • ½ cup Heavy cream or milk thickened with flour
  • 1 Shallot minced onion can be used as a substitute
  • 2 cloves Garlic fresh is best, but garlic powder is a substitute
  • ¼ cup Dry white wine or chicken broth for a non-alcoholic version
  • 2 tablespoons Butter or olive oil for a dairy-free option
For the Vegetables
  • ½ cup Cherry tomatoes halved, any small tomato variety will work
  • 2 sprigs Tarragon or consider basil or parsley if tarragon is unavailable
For Seasoning
  • 1 teaspoon Lemon zest or fresh lemon juice
  • Salt and Pepper to taste

Equipment

  • large pot
  • skillet
  • Cutting board
  • knife

Method
 

Step-by-Step Instructions
  1. Prepare the lobster by breaking down fresh lobster tails or using pre-prepared lobster meat, cutting the shell to extract the meat and chopping it into bite-sized chunks.
  2. Mise en place: Mince the garlic and shallots, chop the tarragon, zest the lemon, and halve the cherry tomatoes.
  3. Cook the pasta in a large pot of salted boiling water according to package instructions, about 8-10 minutes, then reserve a cup of pasta water and drain.
  4. In a large skillet, heat olive oil over medium heat and sauté the minced shallots for 2-3 minutes until translucent. Add minced garlic and cherry tomatoes, cooking for 3-4 minutes.
  5. Deglaze the skillet with ¼ cup of dry white wine, scraping up any bits on the bottom for about 1-2 minutes.
  6. Add the lobster meat, minced tarragon, and heavy cream to the skillet, cooking for 3-4 minutes until heated through and the sauce thickens.
  7. Gently fold the cooked pasta into the skillet, adding reserved pasta water if the sauce is too thick, and season with salt and pepper.
  8. Finish by stirring in butter and lemon zest until melted, then serve garnished with chives or red pepper flakes.

Nutrition

Serving: 1plateCalories: 650kcalCarbohydrates: 60gProtein: 30gFat: 35gSaturated Fat: 20gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 110mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 800IUVitamin C: 12mgCalcium: 50mgIron: 2mg

Notes

Best enjoyed fresh. Leftovers can be stored in the fridge for up to 2 days and should be reheated gently to avoid overcooking the lobster.

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