Go Back
+ servings
Dump-and-Bake Chicken Tzatziki Casserole

Dump-and-Bake Chicken Tzatziki Casserole for Effortless Meals

A quick and easy Dump-and-Bake Chicken Tzatziki Casserole, perfect for busy evenings and full of Mediterranean flavors.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 portions
Course: Dinner
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Casserole
  • 1 pound boneless, skinless chicken breasts cut into bite-sized pieces
  • 1 cup tzatziki sauce store-bought or homemade
  • 1 cup cherry tomatoes halved
  • 1 medium zucchini sliced
  • 1 medium red onion chopped
  • 1 cup feta cheese crumbled
For Drizzling & Seasoning
  • 2 tablespoons olive oil or avocado oil
  • 1 teaspoon dried oregano or fresh oregano
  • to taste salt
  • to taste black pepper

Equipment

  • 9x13-inch baking dish

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C) and lightly grease a 9x13-inch baking dish with olive oil.
  2. In the greased baking dish, combine bite-sized pieces of chicken, halved cherry tomatoes, sliced zucchini, and chopped red onion.
  3. Drizzle olive oil over the ingredients, season with oregano, salt, and black pepper, and toss to combine.
  4. Spoon tzatziki sauce over the mixture and gently fold to coat everything evenly.
  5. Bake uncovered for 30-35 minutes until the chicken is cooked through and the vegetables are tender.
  6. Remove from the oven and sprinkle crumbled feta cheese on top before serving.

Nutrition

Serving: 1portionCalories: 350kcalCarbohydrates: 10gProtein: 40gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 110mgSodium: 700mgPotassium: 800mgFiber: 2gSugar: 4gVitamin A: 1500IUVitamin C: 25mgCalcium: 250mgIron: 3mg

Notes

Ensure chicken is cut evenly for consistent cooking. Use fresh vegetables for better taste and nutrition. Avoid covering the dish while baking for a crispy topping.

Tried this recipe?

Let us know how it was!