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Pistachio Cardamom Frozen Yogurt

Delightfully Creamy Pistachio Cardamom Frozen Yogurt Recipe

This Pistachio Cardamom Frozen Yogurt is a healthy, creamy delight with nutty pistachios and warm spice, perfect for any occasion.
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Prep Time 10 minutes
Freezing Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 bowls
Course: Desserts
Cuisine: International
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Yogurt Base
  • 2 cups full-fat Greek yogurt Provides a creamy base.
  • 1 cup heavy cream Adds richness and smoothness.
  • 1/2 cup honey Acts as a natural sweetener.
For the Flavor
  • 1 teaspoon ground cardamom Infuses warm, aromatic notes.
  • 1 teaspoon vanilla extract Enhances sweetness.
For the Crunch
  • 1 cup unsalted pistachios (chopped) Delivers a nutty crunch.

Equipment

  • blender
  • Mixing bowl
  • Spatula
  • Loaf Pan or Freezer-Safe Container

Method
 

Step-by-Step Instructions
  1. Blend Base: In a blender, combine Greek yogurt, heavy cream, honey, ground cardamom, and vanilla extract. Blend on medium speed for 1-2 minutes until smooth and creamy.
  2. Incorporate Pistachios: Pour the blended mixture into a mixing bowl, gently fold in the finely chopped unsalted pistachios using a spatula.
  3. Freeze Mixture: Transfer the mixture into a parchment-lined loaf pan. Cover tightly and freeze for at least 4 hours until firm.
  4. Serve: Allow the yogurt to sit at room temperature for about 5 minutes before scooping. Garnish with crushed pistachios and honey.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 50mgPotassium: 250mgFiber: 2gSugar: 20gVitamin A: 200IUVitamin C: 1mgCalcium: 160mgIron: 1mg

Notes

For optimal texture, use full-fat Greek yogurt and finely chop pistachios. Adjust sweetness to your preference before freezing.

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