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–+ servings
Oatmeal Apple Cake

Deliciously Guilt-Free Oatmeal Apple Cake You’ll Love

A delightful Healthy Oatmeal Apple Cake that combines wholesome oats and sweet apples, perfect as a guilt-free dessert option.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 15 minutes
Total Time 1 hour
Servings: 8 slices
Course: Desserts
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cake Base
  • 2 cups Rolled Oats Use certified gluten-free oats for a gluten-free option.
  • 1/2 cup Honey Maple syrup can be used as a substitute.
  • 2 cups Apples Any variety can be utilized.
  • 2 teaspoons Baking Powder
  • 1 teaspoon Cinnamon Adjust based on your spice preference.
For the Binding (Optional)
  • 2 tablespoons Flax Eggs Mix 1 tablespoon ground flaxseed with 3 tablespoons water per egg.
For Greasing the Pan
  • 1 tablespoon Butter or Coconut Oil Used to grease the pan.

Equipment

  • blender
  • Mixing bowl
  • Spatula
  • 8-inch Baking Pan

Method
 

Step-by-Step Instructions for Healthy Oatmeal Apple Cake
  1. Preheat your oven to 350°F (180°C) and prepare your baking pan by lining it with parchment paper and greasing any exposed areas with butter or coconut oil.
  2. In a blender or large mixing bowl, combine rolled oats, honey, chopped apples, baking powder, and cinnamon. Blend until smooth.
  3. Gently fold in the reserved ¼ cup of rolled oats until evenly distributed throughout the mixture.
  4. Pour the prepared batter into the greased and lined pan, spreading it out evenly and smoothing the top.
  5. Place the pan in the preheated oven and bake for 20 to 30 minutes, checking for doneness with a toothpick.
  6. Remove the Oatmeal Apple Cake from the oven and let it cool in the pan for 10 to 15 minutes before transferring to a wire rack to cool completely.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 32gProtein: 3gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 120mgPotassium: 150mgFiber: 3gSugar: 7gVitamin A: 100IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

This Oatmeal Apple Cake is highly customizable; consider adding nuts, raisins, or a splash of vanilla for extra flavor.

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