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Sauteed Beef with Bean Sprouts and Cabbage

Delicious Sauteed Beef with Bean Sprouts and Cabbage Magic

A vibrant and satisfying Korean-style Sauteed Beef with Bean Sprouts and Cabbage, perfect for quick weeknight meals.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Korean
Calories: 350

Ingredients
  

For the Sauce
  • cup Soy Sauce Substitute with coconut aminos for gluten-free
  • 1 tablespoon Brown Sugar Can be replaced with raw honey for a paleo option
  • 2 tablespoons Sesame Oil
  • 1 tablespoon Fresh Ginger (grated) Ground ginger can be used but adjust amount to taste
For the Beef and Vegetables
  • 1 pound Ground Beef Can substitute with ground turkey or chicken
  • 4 cloves Garlic (minced)
  • 1 cup Carrots (julienned or shredded) Can replace with bell peppers or zucchini
  • 3 cups Cabbage (shredded or coarsely chopped) Can substitute with pre-packaged coleslaw mix
  • 1 cup Bean Sprouts Essential for the dish, no substitutions recommended

Equipment

  • large skillet
  • Medium bowl

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together soy sauce, brown sugar, sesame oil, and grated fresh ginger until sugar dissolves.
  2. Heat a large skillet over medium heat for 1-2 minutes, then add ground beef. Cook for 5-7 minutes until browned, stirring frequently.
  3. In the last minute of cooking beef, stir in minced garlic.
  4. Increase heat to high and add julienned carrots, sautéing for 1 minute.
  5. Then add shredded cabbage and bean sprouts, cooking for another minute until vegetables slightly soften.
  6. Reduce heat to medium, pour the prepared sauce over beef and vegetables, tossing gently. Cook for another 1-2 minutes.
  7. Remove skillet from heat and serve immediately over rice.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 800IUVitamin C: 60mgCalcium: 50mgIron: 3mg

Notes

Ensure all vegetables are prepped before cooking to maintain crispness. Adjust sauce seasoning to taste and cook vegetables quickly for best texture.

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