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Delicious Pappadeaux Mardi Gras Pasta

Delicious Pappadeaux Mardi Gras Pasta: Flavorful Fun for All

This Delicious Pappadeaux Mardi Gras Pasta is a quick, creamy dish that encapsulates the vibrant flavors of Cajun cooking.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 650
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 12 ounces Penne Pasta Can substitute with fusilli or rigatoni.
For the Proteins
  • 1 pound Boneless Skinless Chicken Breast Can substitute with turkey or omit for a seafood meal.
  • 1 pound Shrimp Scallops can be used as a substitute.
  • 8 ounces Andouille Sausage Chorizo or kielbasa can be alternatives.
For the Veggies
  • 2 cups Bell Peppers Mixed colors preferred.
  • 1 medium Red Onion Can substitute with yellow onion.
  • 3 cloves Garlic Minced; garlic powder can be used.
For the Sauce
  • 1 cup Heavy Cream Light alternatives available.
  • 1 cup Parmesan Cheese Pecorino Romano or nutritional yeast can be used for dairy-free.
  • 2 tablespoons Cajun Seasoning Adjust to taste.
  • 2 tablespoons Olive Oil Use for sautéing.
For the Finish
  • 1 teaspoon Salt Adjust to personal preference.
  • 1 teaspoon Pepper Adjust to taste.
  • 1/4 cup Chopped Parsley For garnish.

Equipment

  • large pot
  • large skillet
  • Colander

Method
 

Directions
  1. Cook the Pasta: Bring a large pot of salted water to a boil, add penne pasta, and cook for 10-12 minutes until al dente. Drain and set aside.
  2. Sauté the Chicken: In a skillet, heat olive oil, add seasoned chicken, and cook for 4-5 minutes until golden and cooked through. Keep warm.
  3. Cook the Shrimp: In the same skillet, add more olive oil if necessary, cook shrimp for 2-3 minutes until pink and opaque. Remove and keep warm.
  4. Sauté Sausage and Veggies: Add more olive oil to the skillet, sauté sausage for 2 minutes, then add peppers, onion, and garlic for 4 minutes until tender.
  5. Create the Sauce: Reduce heat, add heavy cream, simmer for 2-3 minutes, then mix in Parmesan cheese until melted and creamy. Season with salt and pepper.
  6. Combine the Ingredients: Add chicken and shrimp back to the skillet, mix in the cooked pasta, tossing until coated and heated through for about 1-2 minutes.
  7. Garnish and Serve: Remove from heat, sprinkle with parsley, and serve warm.

Nutrition

Serving: 1bowlCalories: 650kcalCarbohydrates: 60gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 800mgPotassium: 500mgFiber: 4gSugar: 4gVitamin A: 1000IUVitamin C: 60mgCalcium: 300mgIron: 2mg

Notes

Serve with a light salad or crusty bread for a complete meal. Adjust the seasoning according to taste preferences.

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