Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 180°C (350°F).
- Trim the fennel bulbs and slice them into wedges. Slice the onion and leave garlic cloves unpeeled.
- Place the fennel, onion, and garlic in a roasting dish. Drizzle with oil and season with salt and pepper.
- Roast the vegetables in the preheated oven for 25-30 minutes until tender and golden-brown.
- Squeeze the softened garlic from its skins into the roasting dish.
- In a saucepan, bring vegetable stock to a gentle boil. Add the roasted vegetables and frozen peas. Simmer for about 5 minutes.
- Carefully blend the mixture until smooth in a blender or with an immersion blender.
- Return the blend to the saucepan, stir in coconut milk, lemon juice, spinach, and parsley. Warm gently for 2-3 minutes.
- Taste and adjust seasoning if necessary before serving.
Nutrition
Notes
This vegan-friendly soup pairs perfectly with crusty bread for dipping.
