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Chicken Lettuce Wraps Recipe

Delicious Chicken Lettuce Wraps Recipe for Quick Family Meals

This Chicken Lettuce Wraps Recipe is a quick, healthy, and gluten-free option, perfect for family meals and customizable with taste preferences.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 wraps
Course: Appetizers
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Filling
  • 1 pound Ground Chicken Can substitute with chicken breast or thigh meat.
  • 2 tablespoons Hoisin Sauce Sweet and savory sauce.
  • 2 tablespoons Oyster Sauce Boosts umami flavor.
  • 1 tablespoon Honey Natural sweetener.
  • 1 tablespoon Sriracha Adjust based on your heat preference.
  • 3 cloves Garlic Minced.
  • 1 tablespoon Ginger Minced.
  • 2 tablespoons Vegetable Oil For sautéing.
For the Lettuce Wraps
  • 8 leaves Lettuce Leaves Firm varieties like Iceberg or Romaine.
  • Vegetables of Choice Chopped carrots or bell peppers for extra crunch.

Equipment

  • skillet
  • Medium bowl

Method
 

Step‑by‑Step Instructions
  1. In a medium bowl, whisk together hoisin sauce, oyster sauce, soy sauce, honey, vinegar, sriracha, and garlic powder until smooth. Set aside.
  2. Heat vegetable oil in a skillet over medium heat. Add chopped onion, minced garlic, and minced ginger. Sauté for about 3-4 minutes until fragrant.
  3. Add ground chicken to the skillet, breaking it apart. Cook for about 5-7 minutes, stirring occasionally, until cooked through.
  4. Pour the prepared sauce over the cooked chicken, stirring well to combine. Simmer for 3-5 minutes until thickened.
  5. Stir in toasted sesame seeds and finely chopped green onions, then remove from heat.
  6. Spoon the chicken mixture into the center of large lettuce leaves and roll them up. Serve immediately.

Nutrition

Serving: 1wrapCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 450mgFiber: 2gSugar: 6gVitamin A: 20IUVitamin C: 15mgCalcium: 5mgIron: 10mg

Notes

Opt for sturdy lettuce like Iceberg or Romaine to hold the filling. Adjust spice levels and consider adding nuts or herbs for extra flavor.

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