Delicious Baked Pineapple Salmon: A Tropical Dinner in 20 Minutes

Enjoy the vibrant flavors of Thai-inspired Baked Pineapple Salmon, a delicious dish combining buttery salmon and juicy pineapple in just 20 minutes.

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Prep Time 5

Cook Time 15

Total Time 20

Servings: 4 servings

Course: Dinner

Cuisine: Thai

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salmon

4 fillets Salmon skin-side down
to taste Salt
to taste Pepper

For the Pineapple Layer

1 can Pineapple Slices drained

For the Sauce

1/4 cup Sweet Chili Sauce
2 tablespoons Unsalted Butter melted
2 tablespoons Hoisin Sauce
1 tablespoon Fresh Lemon Juice
2 cloves Garlic Cloves minced

For the Garnish

1/4 cup Fresh Cilantro chopped
2 slices Lime Slices for serving

Equipment

Oven
Baking sheet
Nonstick aluminum foil
Mixing bowl

Method

Step-by-Step Instructions for Baked Pineapple Salmon

Preheat your oven to 375°F (190°C). Line a baking sheet with nonstick aluminum foil.
Place your salmon fillets skin-side down on the lined baking sheet. Season with salt and pepper.
Arrange the drained pineapple slices neatly underneath the salmon.
In a mixing bowl, whisk together sweet chili sauce, melted butter, hoisin sauce, minced garlic, lemon juice, and a splash of reserved pineapple juice.
Pour the sauce generously over the salmon and pineapple layers.
Bake for about 15 minutes until the salmon flakes easily with a fork. Optionally broil for an additional 5 minutes for a caramelized finish.
Garnish with freshly chopped cilantro and serve with lime slices.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 20gProtein: 32gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 500mgPotassium: 600mgFiber: 1gSugar: 8gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 1mg

Notes

Baked Pineapple Salmon is a healthy and gluten-free dish that’s quick to prepare and perfect for busy weeknights.

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