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2-Ingredient Greek Candy

Delicious 2-Ingredient Greek Candy in Minutes - No-Bake Treat!

Discover the delight of 2-Ingredient Greek Candy, a quick and healthy no-bake treat that mesmerizes with toasted sesame seeds and honey.
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Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 20 minutes
Total Time 45 minutes
Servings: 12 bars
Course: Desserts
Cuisine: Greek
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Candy
  • 1 cup untoasted sesame seeds Toasted for flavor
  • 1/2 cup honey Opt for raw honey
For Greasing the Pan
  • 1 tablespoon extra virgin olive oil To prevent sticking

Equipment

  • Nonstick Pan
  • Spatula
  • Parchment paper
  • candy thermometer

Method
 

Step-by-Step Instructions
  1. Line a small sheet pan with parchment paper and lightly grease it with extra virgin olive oil.
  2. In a nonstick pan, toast the sesame seeds over medium heat for 3-4 minutes until golden brown.
  3. Pour honey into the pan and heat for about 3-4 minutes until it bubbles and reaches 250°F.
  4. Carefully stir the toasted sesame seeds into the hot honey mixture and mix thoroughly for about 5 minutes.
  5. Pour the honey and sesame blend onto the prepared sheet pan, spreading it into an even layer.
  6. Allow the candy to cool at room temperature for 20 minutes before cutting into bars or squares.

Nutrition

Serving: 1barCalories: 120kcalCarbohydrates: 18gProtein: 3gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 3gSodium: 1mgPotassium: 100mgFiber: 1gSugar: 10gCalcium: 80mgIron: 1mg

Notes

Keep an eye on the sesame seeds while toasting to prevent burning. Use a candy thermometer to ensure honey doesn’t caramelize.

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