Decadent Triple Berry Bake: A High-Protein Morning Treat

Savor the delightful flavors of the Triple Berry Bake, a protein-packed gluten-free breakfast treat.

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Prep Time 15

Cook Time 40

Cooling Time 30

Total Time 1 25

Servings: 8 slices

Course: Breakfast

Cuisine: American

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 cups Full-Fat Cottage Cheese Strain excess liquid for best texture.
4 large Eggs
1 cup Almond Flour Gluten-free alternative.

For Sweetness

1/4 cup Honey or Maple Syrup Can substitute with sugar-free sweeteners.
1 teaspoon Vanilla Extract
1 tablespoon Lemon Zest

For Leavening

1 teaspoon Baking Powder

For Berries

2 cups Mixed Berries (Fresh or Frozen) Toss frozen berries in almond flour before adding.

Equipment

blender
Mixing bowl
8x8 or 9x9-inch Baking Dish

Method

Step-by-Step Instructions

Preheat your oven to 350°F (175°C) and grease an 8x8 or 9x9-inch baking dish.
In a blender, combine the full-fat cottage cheese and eggs, blending until smooth and creamy for about 1-2 minutes.
In a mixing bowl, whisk together the almond flour, sweetener, vanilla extract, lemon zest, and baking powder.
Pour the dry mixture into the blended cottage cheese and egg base, and gently stir until just combined.
Fold in the mixed berries carefully, distributing them evenly throughout the batter.
Transfer the mixture into the greased baking dish, smoothing out the top.
Bake for 35-40 minutes until the top is golden and the center is set.
Let it cool for 20-30 minutes before slicing for clean edges.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 15gProtein: 16gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 120mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Strain cottage cheese before blending and allow cooling time for best texture when slicing.

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