Begin by trimming the ends of your fresh zucchini, then cut it in half crosswise. Slice each half lengthwise into fry-shaped pieces.

In a shallow dish, combine almond flour, Parmesan cheese, sea salt, black pepper, and Italian seasoning until well blended.

In a separate shallow dish, beat the eggs until smooth. Dip each zucchini fry into the egg and then roll it in the almond-parmesan mixture.

Preheat your air fryer to 350°F (175°C). Lightly spray the seasoned zucchini fries with avocado oil, and arrange them in a single layer.

If baking, preheat the oven to 400°F (200°C). Spread the coated zucchini fries on a lined baking sheet, spray with oil, and bake.

For frying, heat avocado oil in a skillet over medium heat. Fry the zucchini fries until golden brown on each side.

Serve your Keto Zucchini Fries hot and pair with keto-friendly dips.