Ingredients
Equipment
Method
Preparation
- In a bowl, whisk together mayonnaise, plain yogurt, minced garlic, black pepper, lemon juice, salt, olive oil, Parmigiano Reggiano, Dijon mustard, and Worcestershire sauce until smooth and creamy. Cover and refrigerate.
- Wash and dry the romaine lettuce, chop it into bite-sized pieces, and set aside.
- Remove any skin from chicken tenders. Whisk an egg with minced garlic, lemon juice, salt, and black pepper. Coat chicken tenders in the mixture.
- Combine flour, paprika, garlic powder, and onion powder in a bowl. Dredge chicken tenders in the mixture.
- Preheat oven to 400°F (200°C). Place breaded chicken tender on a lined baking tray, spray with avocado oil, and bake for 20 minutes, flipping halfway.
- In a large bowl, add chopped romaine, toss with half the dressing, layer in crispy chicken tenders and croutons, then drizzle the remaining dressing. Top with shaved Parmesan.
Nutrition
Notes
Keep the salad fresh by storing assembled salads without dressing in the refrigerator for up to 3 days. Dressing can be stored for 1 week.
