Go Back
–+ servings
Creamy Lentils, Japanese Sweet Potatoes, + Kale

Creamy Lentils, Japanese Sweet Potatoes & Kale for Cozy Nights

This Creamy Lentils, Japanese Sweet Potatoes, and Kale dish is a comforting, nourishing meal perfect for chilly nights.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Fusion
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup lentils rinsed
  • 2 pieces Japanese Sweet Potatoes diced
  • 4 cups vegetable broth
For the Creamy Sauce
  • ½ cup heavy cream or coconut milk for dairy-free
  • 1 piece lemon juiced
For Finishing Touches
  • 2 tablespoons tahini optional
  • to taste chili oil optional
For the Greens
  • 2 cups kale chopped

Equipment

  • skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet over medium heat, combine the lentils, Japanese sweet potatoes, and vegetable broth. Bring to a simmer, cover, and cook for about 15-20 minutes until tender.
  2. Stir in the chopped kale, cover the skillet again, and let it steam for an additional 4-5 minutes until the kale is vibrant and wilted.
  3. In a separate bowl, whisk together the heavy cream and lemon juice, and season with salt, pepper, and herbs.
  4. Pour the creamy sauce over the lentil mixture, gently fold together, and cook for an additional 2-3 minutes.
  5. To serve, drizzle tahini and chili oil on top, and enjoy with pita or over rice or quinoa.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 40mgSodium: 600mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 5000IUVitamin C: 60mgCalcium: 120mgIron: 4mg

Notes

For best results, adjust the lemon juice based on your taste preference. Use canned lentils for a quicker meal.

Tried this recipe?

Let us know how it was!