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Lemon Frozen Yogurt

Creamy Lemon Frozen Yogurt That's Guilt-Free Goodness

Enjoy a refreshing Lemon Frozen Yogurt, a guilt-free dessert that's low calorie, high protein, and easy to prepare.
Prep Time 15 minutes
Cook Time 25 minutes
Freezing Time 6 hours
Total Time 6 hours 40 minutes
Servings: 4 cups
Course: Desserts
Cuisine: American
Calories: 150

Ingredients
  

Yogurt Base
  • 2 cups Vanilla Greek Yogurt or dairy-free Greek yogurt for a vegan version
  • 1/2 cup Fresh Lemon Juice fresh juice is best
  • 1 tablespoon Lemon Zest zest from one lemon
  • to taste tablespoon Sugar or Sweetener consider pure maple syrup or honey for a natural alternative
Optional Enhancements
  • 1 teaspoon Ground Turmeric optional, for color and health benefits
  • as desired Toppings like blueberries, whipped cream, or fresh mint

Equipment

  • ice cream maker
  • Mixing bowl
  • high-speed blender

Method
 

Preparation Steps
  1. In a large mixing bowl, whisk together 2 cups of vanilla Greek yogurt, 1/2 cup of fresh lemon juice, 1 tablespoon of lemon zest, and your choice of sweetener until smooth and fully combined.
  2. Ensure the ice cream maker bowl is pre-frozen according to the manufacturer's instructions, then pour the creamy lemon mixture into the chilled machine and churn on medium speed for 20-25 minutes.
  3. For those without an ice cream maker, pour the mixture into ice cube trays or a shallow dish and freeze for at least 4-6 hours.
  4. After freezing, remove the yogurt and let it sit for 10 minutes, then blend in a high-speed blender or food processor until smooth and creamy.
  5. Serve immediately in bowls with optional toppings or store in an airtight container in the freezer for up to two weeks.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 10gFat: 4gSaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 50mgPotassium: 200mgFiber: 1gSugar: 12gVitamin A: 200IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

Use fresh lemons for best flavor, and blend after freezing for a creamier texture. Adjust sweetness to taste.

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