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Creamy Cajun Chicken Penne Pasta

Creamy Cajun Chicken Penne Pasta: Quick Comfort Food Delight

A quick and flavorful Creamy Cajun Chicken Penne Pasta that's perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 600

Ingredients
  

For the Pasta
  • 8 oz Penne Pasta Cook until al dente.
For the Chicken
  • 1 tbsp Olive Oil For sautéing.
  • 1 lb Chicken Breast Sliced and seasoned.
  • 2 tbsp Cajun Seasoning Adjust to taste.
For the Sauce
  • 1 clove Garlic Minced.
  • 2 cups Heavy Cream Use high-quality.
  • 1 cup Parmesan Cheese Finely grated.
  • Salt To taste.
  • Pepper To taste.
For the Garnish
  • Chopped Parsley For garnish.

Equipment

  • large pot
  • large skillet
  • Colander

Method
 

Cooking Instructions
  1. Bring a large pot of water to a rolling boil and add a pinch of salt. Cook 8 oz of penne pasta until al dente for about 10-12 minutes. Drain and set aside.
  2. Heat 1 tbsp of olive oil in a large skillet over medium-high heat. Add 1 lb of sliced chicken breast seasoned with 2 tbsp of Cajun seasoning and cook until golden brown, about 5-7 minutes. Remove chicken and set aside.
  3. In the same skillet, lower heat to medium and sauté 1 clove of minced garlic for about 30 seconds. Add 2 cups of heavy cream, stirring to combine.
  4. Gradually mix in 1 cup of finely grated Parmesan cheese until melted. Cook 2-3 minutes until sauce thickens, seasoning with salt and pepper.
  5. Toss the cooked penne pasta into the sauce, ensuring it's well-coated. Heat through for 1-2 minutes.
  6. Serve the creamy Cajun chicken penne pasta garnished with chopped parsley.

Nutrition

Serving: 1plateCalories: 600kcalCarbohydrates: 60gProtein: 30gFat: 25gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 900mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 250mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. For longer storage, freeze portions for up to 2 months. Reheat gently with a splash of cream or milk if necessary.

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