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–+ servings
Crab Stuffed Mushrooms

Crab Stuffed Mushrooms with Creamy Spinach Bliss

Delightful Crab Stuffed Mushrooms packed with rich flavors and creamy goodness, perfect for gatherings.
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Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 10 minutes
Total Time 40 minutes
Servings: 4 mushrooms
Course: Appetizers
Cuisine: Coastal
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 8 ounces Cream Cheese Try low-fat for a healthier option.
  • 1 cup Crab Meat Ensure all shells are removed.
  • 2 cups Fresh Spinach Chopped kale can be used as a substitute.
  • 1 tablespoon Garlic Use garlic powder if fresh is unavailable.
  • 4 slices Bacon Can be omitted or replaced with turkey bacon.
  • 1/4 cup Grated Parmesan Cheese Use grated mozzarella as an alternative.
For the Mushrooms
  • 12 large Mushroom Caps Avoid washing them.
For Cooking
  • 1 tablespoon Olive Oil Melted butter or coconut oil can serve as replacements.

Equipment

  • skillet
  • Oven
  • Baking sheet
  • Mixing bowl
  • Spoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. In a skillet over medium heat, cook bacon until crispy, about 5-7 minutes.
  3. Drain excess grease, add olive oil, and sauté garlic for 2-3 minutes until fragrant.
  4. Add fresh spinach to the skillet and cook until wilted, about 2 minutes.
  5. Mix in crab meat and cook for an additional 2-3 minutes, seasoning well.
  6. In a separate bowl, blend cream cheese until smooth, then mix with crab mixture and Parmesan cheese.
  7. Wipe mushroom caps clean and remove stems if needed to create space for stuffing.
  8. Stuff each mushroom cap with 1-1.5 tablespoons of the filling, pressing gently.
  9. Top each stuffed mushroom with 1/2 teaspoon of shredded Parmesan and brush lightly with olive oil.
  10. Bake in the oven for 15 minutes until golden and fragrant.
  11. Cool for 10 minutes before serving and enjoy!

Nutrition

Serving: 1mushroomCalories: 180kcalCarbohydrates: 4gProtein: 12gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 40mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

These Crab Stuffed Mushrooms are perfect for gatherings and are low-carb and gluten-free.

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